Savoury Muffins

Savoury Breakfast Muffins

Savoury Breakfast Muffins A fully loaded savoury muffin recipe! If you are looking for a healthy grab-and-go breakfast, these savoury muffins are a great way to do it. Filled with spinach, bacon and cheddar cheese, these savoury breakfast muffins are essentially the handheld version of an omelette and toast, making them a well-balanced and nutritious…

Is Cereal Healthy?

Is Breakfast Cereal Healthy?

Is Breakfast Cereal Healthy? Is cereal healthy? Cereal is an incredibly popular breakfast but it’s not as healthy as you may think. At first glance, cereal might seem like a healthy breakfast choice. Many popular brands of breakfast cereal are touted as high in fibre and beneficial for lowering cholesterol, however, unfortunately, many of these…