Apple Cinnamon Oatmeal

This apple cinnamon oatmeal is one of my go-to weekday breakfasts. Not only is it quick and easy to make but it’s made with kitchen staples and the simple combination of apples and cinnamon elevates a humble bowl of oatmeal to a cozy and heart-warming breakfast that you can eat any day of the year.

This recipe calls for rolled oats, however, you could certainly use steel-cut or quick-cooking oats if you prefer, just be sure to adjust the cooking time accordingly. Regardless of what format you choose, this oatmeal recipe is a well-balanced meal complete with carbohydrates, healthy fats and 15 grams of protein per serving.

More Healthy Oatmeal Recipes:

• Chocolate Banana Oatmeal
• Salted ‘Caramel’ Oatmeal
• Savoury Oatmeal Bowl

Apple Cinnamon Oatmeal

Author: Stephanie Kay

Made with rolled oats, apples and cinnamon and ready in 10 minutes, this apple cinnamon oatmeal is perfect for weekday mornings.

• Author: Stephanie Kay
• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Total Time: 10 minutes
• Yield: 1 serving
• Category: Breakfast
• Method: Stovetop

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Ingredients

• 1/2 cup rolled oats
• 1 cup milk
• 1/2 cup water
• 1 medium red apple, diced
• 1/4 teaspoon cinnamon
• Maple syrup, to serve

Instructions

1. Add all of the ingredients to a pot, stir to combine and bring to a gentle boil.
2. Once boiling, reduce to a simmer and continue to cook, stirring frequently, until oats and apples are tender, roughly 5-6 minutes.
3. Once cooked, transfer to a bowl and top with an additional splash of milk and a drizzle of maple syrup.

Nutrition

• Serving Size: 1 bowl
• Calories: 368 calories
• Sugar: 31 grams
• Fat: 5 grams
• Carbohydrates: 64 grams
• Fiber: 8 grams
• Protein: 15 grams