Healthy Chocolate Zucchini Bread

Chocolate Zucchini Bread

​”If at first you don’t succeed. Dust yourself off and try again. You can dust it off and try again.” Now, I am not a baker, but after a total of 4 attempts at this recipe I think I’ve finally nailed it! I really wanted to create a recipe that was gluten-free and free of refined sugars, to make it a healthier option for everyone, which is why I probably took me so many tries to nail.If you have never heard of or used buckwheat, well today is your lucky day! Although often referre […]

The Best Dairy Milk Alternatives

Homemade Vanilla Almond Milk

With the increase of dairy allergies and intolerances, the need for milk alternatives has become increasingly common. Fortunately, there are now so many alternatives available on the market from almond milk to hemp milk, oat milk, soy milk, rice milk, and coconut milk. With that being said, like most pre-made foods, most store-bought milk alternatives have many additives and preservatives that make them less than ideal choices.Fortunately, making almond milk (or any nut milk) at home is so simpl […]

Peaches & Cream Smoothie

Peaches & Cream Smoothie

Peaches are my favourite summer fruit. Fresh, plump, juicy and sweet, they are perfect summer ingredient for a sweet or savoury recipe. I love to buy them when they are ripe and in season, slice them up and freeze them for a later use. This recipe works equally well with fresh or frozen fruit. Peaches & Cream SmoothiePaleo, Vegetarian, VeganServes 2Ingredients2 ripe peaches, fresh or […]

homemade fudgesicles

Homemade Fudgesicles

The perfect cold, rich and chocolately summer treat! Made with coconut milk and sweetened naturally with honey, these homemade fudgesicles are dairy-free, gluten-free and full of flavour making them a guilt-free summer delight. Homemade FudgesiclesPaleo, Dairy-Free, Gluten-Free, Vegetarian, VeganMakes 4-6Ingredients14oz can full-fat coconut milk3 tbsp. cocoa powder2 tbsp. honey1/2 tsp. vanilla1 […]

Strawberry Chia Seed Jam

Strawberry Chia Jam

Nothing says summer breakfast like a little slice of toast  with jam and coffee, and nothing says summer like the fresh strawberries.  For all of my jam lovers, I’ve got something really delicious and simple to help you make a healthier swap. Chia seed jam might sound silly, but you’ll be amazing at how much it actually taste like the real thing. This recipe uses strawberries, but it also works well with fresh raspberries, blackberries or blueberries, and stone fruit like peaches. […]

Sweet Potato Toast

Sweet Potato Toast

Sweet potato toast has been sweeping the internet, and at first I thought it was a weird internet hack, but after a little experimentation it turns out it actually works! Not only are sweet potatoes rich in vitamin A and C, but they are lower glycemic than standard bread making them a great alternative for those limiting carbohydrates or trying to lose weight. Simple to make and ready in a pinch, sweet potato toast makes a healthy breakfast or filling snack. Sweet Potato ToastPaleo, Glut […]