Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 10 Days of Nutrition
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 10 Days of Nutrition
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • Dinner
  • Breakfast
  • Meal Prep
  • Nutrition Tips
  • facebook
  • instagram
  • pinterest
  • youtube
Home | Recipes | Peanut Butter Frozen Yogurt Bark

Peanut Butter Frozen Yogurt Bark

Published on July 3, 2025 by Stephanie Kay

Jump to Recipe

Topped with a salted dark chocolate layer, this peanut butter frozen yogurt bark is a healthy and high-protein snack idea. Whip it up and store it in the freezer for a family-friendly sweet treat.

Stack of peanut butter frozen yogurt bark on a white plate with a bowl of melted chocolate and bowl of chopped peanuts in the background.

I shared a frozen yogurt bark recipe a couple of years ago, but wanted to share an additional version with amped up protein and flavor, and what better way to do it than with chocolate and peanut butter?!

This 10-minute chocolate peanut butter frozen yogurt bark recipe is easy to make and versatile. Once you’ve got the bark prepared, you can top it with a variety of toppings, such as peanuts, granola, or fresh berries, to make a tasty treat that will satisfy a sweet tooth that even the kids will enjoy.

Close of chocolate peanut butter frozen yogurt bark with flaky salt on top on parchment paper.

Why You’ll Love It

  • Easy to Make – Made with 5 ingredients, one bowl, and one sheet pan, this chocolate PB frozen yogurt bark is incredibly easy to prepare.
  • High in Protein – The combination of Greek yogurt and peanut butter ensures this recipe has 8 grams of protein per serving.
  • Keeps Well – Once frozen, this peanut butter yogurt bark keeps in the freezer for up to 3 months.

Ingredients + Substitutions

  • Greek Yogurt – To add some protein. The recipe calls for plain Greek yogurt, but regular yogurt or skyr would also work well.
  • Peanut Butter – To add some healthy fats and protein. The recipe calls for natural peanut butter, but conventional peanut butter and almond butter will also work. You can also use powdered peanut butter if desired. See the notes section of the recipe card for details.
  • Honey – To add a bit of sweetness. The recipe calls for honey, but maple syrup and agave nectar would also work.
  • Chocolate Chips – For the chocolate toppings. The recipe calls for dark chocolate, but milk chocolate and semi-sweet chocolate chips would also work.
  • Coconut Oil – To add some healthy fats and soften the chocolate layer, although optional.
  • Salt – While optional, a bit of flaky sea salt enhances the flavor of the chocolate.
Glass bowl with Greek yogurt, peanut butter, honey, and vanilla extract.
Glass bowl with peanut butter Greek yogurt mixture.

Dietary Adaptions

To Make it Gluten-Free: No adaptations are needed; this recipe is gluten-free.

To Make it Dairy-Free: Swap the Greek yogurt for coconut yogurt and use dairy-free chocolate chips.

Parchment lined baking sheet with peanut butter yogurt mixture spread evenly across it.
Parchment lined baking sheet with frozen peanut butter yogurt mixture with melted dark chocolate on top.

Red’s Nutrition Tip

The recipe calls for Greek yogurt, as I think it provides a richer and creamier texture, as well as a boost of protein. That said, you can use regular or Greek yogurt in this frozen yogurt bark, and plain yogurt, vanilla yogurt, non-fat yogurt, and whole milk yogurt will all work.

Parchment lined baking sheet chocolate peanut butter frozen yogurt bark with flaky salt broken cut into pieces.

Serving Suggestions

The peanut butter frozen yogurt bark is a good source of protein and healthy fats, making it a filling sweet snack. That said, you can adapt it to suit your personal calorie or macro needs, for example:

  • To make it a more balanced snack, serve it with some fresh fruit to add some fiber.
  • To make it higher in protein, add vanilla protein powder to the yogurt mixture.
  • To add some texture and flavor, sprinkle some homemade granola or crushed or roasted peanuts on top of the chocolate layer.

Storage

Once frozen and broken into pieces, the chocolate peanut butter frozen yogurt bark can be stored in an airtight container or freezer-safe bag in the freezer for up to 3 months.

More Peanut Butter Snack Ideas:

  • Dark Chocolate Peanut Butter Cups
  • Peanut Butter Protein Bars
  • Peanut Butter Oatmeal Cookies
Print
Stack of peanut butter frozen yogurt bark on a white plate with a bowl of melted chocolate and bowl of chopped peanuts in the background.

Peanut Butter Frozen Yogurt Bark

Author: Stephanie Kay

This chocolate peanut butter frozen yogurt bark is the perfect snack on a hot day. It’s easy to make, cold, and full of protein.

  • Author: Stephanie Kay
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 12 squares 1x
  • Category: Snack
  • Method: No Cook
Print Recipe
Pin Recipe

Ingredients

  • 2 cups plain Greek yogurt
  • 1/2 cup natural peanut butter
  • 2 tablespoons honey
  • 1/2 teaspoon vanilla extract
  • 1 cup dark chocolate chips
  • 1 tablespoon coconut oil (optional)
  • Flaky sea salt (optional)

Instructions

  1. Line a large rimmed baking sheet with parchment paper and set aside.
  2. In a large mixing bowl, add the yogurt, peanut butter, honey, and vanilla extract, and whisk until well combined.
  3. Pour the yogurt mixture onto the lined baking sheet, using a spatula to spread it into a thin layer, roughly 1/4โ€ณ thick. Set aside.
  4. Add the chocolate chips and coconut oil (optional) to a small microwave-safe bowl, then place in the microwave and cook in 30 increments, stirring in between, until the chocolate is melted and smooth.
  5. Once melted, pour the melted chocolate over the peanut butter yogurt mixture and, using a spoon or silicone spatula, spread it out evenly.
  6. Optional: Top the chocolate layer with a sprinkle of flaky sea salt.
  7. Transfer the baking sheet to the freezer and leave until firm, about 2-3 hours.
  8. Once frozen, remove the baking sheet from the freezer and slice or break the bark into pieces.
  9. The peanut butter frozen yogurt bark can be eaten immediately or stored in an airtight container or plastic bag in the freezer for up to 3 months.ย 

Notes

To Use Plain Yogurt: Swap the Greek yogurt for equal parts regular yogurt.

To Use Almond Butter: Swap the peanut butter for equal parts natural almond butter.

To Use Powdered Peanut Butter: Swap the peanut butter for 1/4 cup powdered peanut butter.

To Use Maple Syrup: Swap the honey for equal parts maple syrup.

Nutrition

  • Serving Size: 1 square
  • Calories: 214 calories
  • Sugar: 11 grams
  • Carbohydrates: 15 grams
  • Fiber: 2 grams
  • Protein: 8 grams

Did you make this recipe?

Share a photo and tag us โ€” we canโ€™t wait to see what youโ€™ve made!

White bowl with kale, tri-color quinoa, roasted chickpeas, and roasted squash on a dark background with a grey tea towel, utensils, and a glass of water.
18 Ways to Add Protein to a Salad PREVIOUS
How to Maintain Weight Loss NEXT
White body weight scale with a yellow sewing measuring tape on a white background.
Jump to Recipe

Learn How To Make A Balanced Meal!

Grab a copy of my balanced meal formula guide and learn to make well-balanced meals for breakfast, lunch, and dinner.

    Leave a Review Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    Comments

    1. Nancy says

      July 15, 2025 at 7:03 am

      This recipe is delicious and makes for a great desert or snack, especially on a hot day. I added a scoop of vanilla protein powder and chopped peanuts. Thanks for another great recipe, Stephanie!

      Reply
      • Stephanie Kay says

        July 15, 2025 at 8:08 am

        So happy you like it, Nancy!

        Reply
    Stephanie Kay Nutrition

    Hey, I’m Stephanie

    – AKA RED –

    Iโ€™m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

    Get to Know Me

    Want A 7-Day Meal Plan?

    Download my free 7-day meal plan, complete with a grocery list, for a weekโ€™s worth of easy healthy recipes that make real food work for real life.

      • facebook
      • instagram
      • pinterest

      Shop My Cookbooks

      My eCookbooks are filled with quick and easy real food recipes to help make eating well a breeze so you can crush your goals.

      Learn More

      Recipes

      • Dinner
      • Breakfast
      • Meal Prep
      • Snacks

      Nutrition

      • FAQs
      • Tips
      • This vs. That
      • Weight Loss

      Connect

      • Instagram
      • Youtube
      • About
      • Cookbooks

      About Stephanie

      Iโ€™m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

      Learn More

      Site Credits
      2023 ยฉ Stephanie Kay Nutrition | Privacy Policy
      To Top