Stephanie Kay Nutrition

Real Food for Real Life

Breakfast

If you’re looking for healthy breakfast recipes, you’re in the right place! With sweet, savory, and plenty of make-ahead options, I’ve got hundreds of quick and easy breakfast recipes to fuel your day. Whether you’re team egg muffins, baked oatmeal, or overnight oats, I’ve got something to start your morning off right.

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Healthy Oatmeal Recipes

Pumpkin baked oatmeal in a white baking dish sliced into 6 servings with maple syrup drizzled on top

Pumpkin Baked Oatmeal
Apple Cinnamon Oatmeal Recipe

Apple Cinnamon Oatmeal
Chocolate Overnight Oats with Peanut Butter

Chocolate PB Overnight Oats
Mixed Berry Baked Oatmeal

Mixed Berry Baked Oatmeal
Lentil Breakfast Recipe

Lentil Breakfast Bowl
Banana Oatmeal Pancakes Recipes

Banana Oatmeal Pancakes
Apple Cinnamon Oatmeal Recipe

Apple Cinnamon Oatmeal
Chocolate Overnight Oats with Peanut Butter

Chocolate PB Overnight Oats
Savoury Muffin Recipe

Savory Breakfast Muffins
Spinach Mushroom Quiche Recipe

Spinach Mushroom Quiche
Pumpkin baked oatmeal in a white baking dish sliced into 6 servings with maple syrup drizzled on top

Pumpkin Baked Oatmeal

Meal Prep Breakfast Burritos
Buckwheat Pancakes Recipe

Blender Buckwheat Pancakes
Baked Egg Muffins with Spinach and Feta

Spinach Egg Muffins
Strawberry Baked Oatmeal

Strawberry Baked Oatmeal
Apple Cinnamon Granola

Apple Cinnamon Granola

About Stephanie

I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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