Almond Banana Pancakes You know those moments when you really want a treat; be it a cookie, a muffin or pancakes, but you can’t be bothered to make a full batch because you only want one serving? Ya, this recipe is for exactly those moments. These single serve Almond Banana Pancakes are a super quick…
Kale & Eggs Breakfast Skillet This simple and rustic dish is one of my go-to weekday breakfasts. Not only is it quick to prepare, ready in under 10 minutes, but this Kale & Eggs Breakfast Skillet is a great way to add greens to your diet before you even head out the door. My weekday…
Blueberry Oatmeal & Maple Muffins If you have been following me for a while, you know that one of my favourite food guidelines is to “limit foods that make crumbs”. Whole foods in their whole format, as much as you possibly can, is truly the best way to go. If you can really follow this…
Western Omelette Muffins Fully loaded Western Omelette Muffins are an easy make-ahead breakfast idea that will give you simple and portable breakfasts for a week! A quick scan of my blog and you might notice that egg dishes are one of my favourite make-ahead breakfast ideas; my Spinach Breakfast Casserole and my Breakfast Egg Bake are…
PB & J Overnight Oatmeal Oatmeal is a tried and true breakfast option, but sometimes we just don’t have time to heat up the stovetop and make them on the hob, so overnight oatmeal is a great alternative. The flavour combinations for overnight oatmeal are endless; you can truly add any mixture of fruits and…
Chai-Spiced Apple Oatmeal Oatmeal is a staple breakfast; it’s rich, filling, creamy, and can keep you going for a busy morning ahead. The key to a good bowl of oatmeal is all about the cooking method and flavours you can add to it. A bowl of apple cinnamon oatmeal is most certainly delicious, but sometimes…
Spinach Breakfast Casserole Lately, I have become obsessed with breakfast casserole recipes. Also known as egg bakes or frittatas or even crustless quiches, they have become a bit of a staple in our kitchen. My mornings are typically rather busy. I get up around 5:30am and head to the gym for 6:00am. I am home by…
Spicy Potato & Egg Hash Breakfast is hands down my favourite meal of the day, and eggs are my favourite way to do breakfast. If you follow me on Instagram, you’ll see that I eat eggs almost every day of the week. Be it fried, poached, scrambled or boiled, they are always on my plate in…
Chocolate Chia Pudding Would you believe me if I told you this Chocolate Chia Pudding is delicious, guilt-free and something you could enjoy for breakfast? Good news, it is in fact all of the above! I whipped up this Chocolate Chia Pudding for my latest CTV Morning Live segment all about Healthy Breakfast Ideas for…
Gluten-Free Pumpkin Pancakes These gluten-free Pumpkin Pancakes are light and fluffy and full of flavour for a delicious weekend breakfast treat! Although they might be a Canadian staple, pancakes have a bad rap for being an unhealthy breakfast, and to be honest, I’d have to agree. Most pancakes are made with refined flours, refined oils…
Blueberry Baked Oatmeal Bars Making weekday breakfasts simple, one batch of Blueberry Baked Oatmeal Bars at a time! Oatmeal is one of my favourite cold weather breakfasts. It simple, and filling and can take on any flavour your like. When it comes to buying oats, there are basically a ba-jil-lion different types in the store,…
Breakfast Egg Bake Breakfast. The best (and most rushed) meal of the day. If you read my most recent blog post, you will have noticed that breakfast can be a bit of a danger zone for many. Whether we are in a rush, hit snooze too many times, or just can’t be bothered to cook, we…
Chocolate Almond Smoothie Bowl Smoothie bowls are the easiest way to turn a simple drink into a proper meal, and what better way to do it than a chocolate almond smoothie bowl! I think smoothies can be a really healthy breakfast and a great option when you are on the go, but there is something…
​”If at first you don’t succeed. Dust yourself off and try again. You can dust it off and try again.” Now, I am not a baker, but after a total of 4 attempts at this recipe I think I’ve finally nailed it! I really wanted to create a recipe that was gluten-free and free of refined sugars, to make it a healthier option for everyone, which is why I probably took me so many tries to nail.If you have never heard of or used buckwheat, well today is your lucky day! Although often referre […]
With the increase of dairy allergies and intolerances, the need for milk alternatives has become increasingly common. Fortunately, there are now so many alternatives available on the market from almond milk to hemp milk, oat milk, soy milk, rice milk, and coconut milk. With that being said, like most pre-made foods, most store-bought milk alternatives have many additives and preservatives that make them less than ideal choices.Fortunately, making almond milk (or any nut milk) at home is so simpl […]