Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Breakfast

If you’re looking for healthy breakfast recipes, you’re in the right place! With sweet, savory, and plenty of make-ahead options, I’ve got hundreds of quick and easy breakfast recipes to fuel your day. Whether you’re team egg muffins, baked oatmeal, or overnight oats, I’ve got something to start your morning off right.

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    Most Popular Breakfast Recipes

    Slice of berry baked yogurt on a white plate with a fork and a side of fresh berries, fresh yogurt, and maple syrup.

    Berry Baked Yogurt

    Two ramekins of blended baked oats on a cutting board with fresh blueberries

    Blended Baked Oats

    Two servings of tortilla egg bake in baking dishes with sliced avocado and cilantro.

    Tortilla Egg Bake

    How to Make Carrot Cake Baked Oatmeal

    Carrot Cake Baked Oatmeal

    Scrambled Egg Breakfast Tacos

    Scrambled Egg Breakfast Tacos

    Strawberry Oatmeal

    Strawberry Oatmeal

    Apple Cinnamon Pancakes

    Apple Cinnamon Pancakes

    Creamy Buckwheat Porridge

    Creamy Buckwheat Porridge

    Healthy Cottage Cheese Pancakes

    Cottage Cheese Pancakes

    Cornmeal Pancakes

    Cornmeal Pancakes

    Spinach and Feta Scrambled Eggs

    Spinach Scrambled Eggs

    Lemon Ricotta Pancakes

    Lentil Breakfast Recipe

    Lentil Breakfast Bowl

    Apple Cinnamon Oatmeal Recipe

    Apple Cinnamon Oatmeal

    Chocolate Overnight Oats with Peanut Butter

    Chocolate Peanut Butter Overnight Oats

    Savoury Muffin Recipe

    Savory Breakfast Muffins

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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