Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Breakfast

If you’re looking for healthy breakfast recipes, you’re in the right place! With sweet, savory, and plenty of make-ahead options, I’ve got hundreds of quick and easy breakfast recipes to fuel your day. Whether you’re team egg muffins, baked oatmeal, or overnight oats, I’ve got something to start your morning off right.

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    Most Popular Breakfast Recipes

    Slice of berry baked yogurt on a white plate with a fork and a side of fresh berries, fresh yogurt, and maple syrup.

    Berry Baked Yogurt

    Two ramekins of blended baked oats on a cutting board with fresh blueberries

    Blended Baked Oats

    Two servings of tortilla egg bake in baking dishes with sliced avocado and cilantro.

    Tortilla Egg Bake

    How to Make Carrot Cake Baked Oatmeal

    Carrot Cake Baked Oatmeal

    Spinach Mushroom Quiche Recipe

    Spinach Mushroom Quiche

    Pumpkin baked oatmeal in a white baking dish sliced into 6 servings with maple syrup drizzled on top

    Pumpkin Baked Oatmeal

    Meal Prep Breakfast Burritos

    Buckwheat Pancakes Recipe

    Blender Buckwheat Pancakes

    Baked Egg Muffins with Spinach and Feta

    Spinach Egg Muffins

    Strawberry Baked Oatmeal

    Strawberry Baked Oatmeal

    Apple Cinnamon Granola

    Apple Cinnamon Granola

    Savoury Oatmeal Bowl

    Savory Oatmeal Bowl

    Blueberry Yogurt Pancakes

    Blueberry Yogurt Pancakes

    Carrot Cake Overnight Oats

    Carrot Cake Overnight Oats

    Red Pepper & Spinach Egg Muffins

    Red Pepper & Spinach Egg Muffins

    Bircher Muesli

    Homemade Bircher Muesli

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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