Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Breakfast

If you’re looking for healthy breakfast recipes, you’re in the right place! With sweet, savory, and plenty of make-ahead options, I’ve got hundreds of quick and easy breakfast recipes to fuel your day. Whether you’re team egg muffins, baked oatmeal, or overnight oats, I’ve got something to start your morning off right.

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Healthy Oatmeal Recipes

Pumpkin baked oatmeal in a white baking dish sliced into 6 servings with maple syrup drizzled on top

Pumpkin Baked Oatmeal

Apple Cinnamon Oatmeal Recipe

Apple Cinnamon Oatmeal

Chocolate Overnight Oats with Peanut Butter

Chocolate PB Overnight Oats

Mixed Berry Baked Oatmeal

Mixed Berry Baked Oatmeal

Tex-Mex Breakfast Bowls

Tex-Mex Breakfast Bowls

Summer Squash & Herb Frittata

Summer Squash & Herb Frittata

Breakfast Cookies

Carrot Cake Breakfast Cookies

Vanilla Almond Granola

Vanilla Almond Granola

Almond Banana Pancakes

Almond Banana Pancakes

Kale and Eggs Breakfast Skillet

Kale and Eggs Breakfast Skillet

Western Omelette Muffins

Western Omelette Muffins

PB & J Overnight Oatmeal

PB & J Overnight Oatmeal

chai spiced apple oatmeal

Chai Spiced Apple Oatmeal

spinach breakfast casserole

Spinach Breakfast Casserole

Spicy Potato & Egg Hash

Spicy Potato and Egg Hash

Gluten-Free Pumpkin Pancakes

Gluten-Free Pumpkin Pancakes

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About Stephanie

I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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