Strawberry Chia Seed Jam

Strawberry Chia Jam

Breakfast, Dairy-Free, Dressings & Sauces, Gluten-Free, Recipes, Snacks3 Comments

Nothing says summer breakfast like a little slice of toast  with jam and coffee, and nothing says summer like the fresh strawberries.  For all of my jam lovers, I’ve got something really delicious and simple to help you make a healthier swap. Chia seed jam might sound silly, but you’ll be amazing at how much it actually taste like the real thing. This recipe uses strawberries, but it also works well with fresh raspberries, blackberries or blueberries, and stone fruit like peaches. […]

Sweet Potato Toast

Sweet Potato Toast

Breakfast, Gluten-Free, Paleo, Recipes, Snacks, Vegetarian4 Comments

Sweet potato toast has been sweeping the internet, and at first I thought it was a weird internet hack, but after a little experimentation it turns out it actually works! Not only are sweet potatoes rich in vitamin A and C, but they are lower glycemic than standard bread making them a great alternative for those limiting carbohydrates or trying to lose weight. Simple to make and ready in a pinch, sweet potato toast makes a healthy breakfast or filling snack. Sweet Potato ToastPaleo, Glut […]

Green Smoothie Bowl

Green Smoothie Bowl

Breakfast, Dairy-Free, Gluten-Free, Paleo, Recipes2 Comments

A simple green smoothie bowl recipe with toppings of your choice! Because sometimes you want a healthy breakfast that tastes like ice cream. Green Smoothie BowlPaleo, Vegetarian, Vegan, Dairy-Free, Gluten-FreeIngredients:1/2 banana, frozen works best1/2 avocado1 scoop VegaOne Coconut Almond (or protein powder of your choice – vanilla flavour would be best)1 large handful fresh spinach1/2 to 1 cup of water or non-dairy milkOptional Toppings: Berries, shredded coconut, chopped nuts, h […]

Easy Shakshuka with Feta

Easy Shakshuka

Breakfast, Gluten-Free, RecipesLeave a comment

Easy Shakshuka A quick and easy shakshuka with feta! Learn how to make a shakshuka with this foolproof shakshuka recipe. Made with poached eggs in a fragrant, rich and slightly spicy tomato sauce, this easy shakshuka recipe works well for breakfast, lunch or dinner.   What is Shakshuka? Shakshuka, also spelled shakshouka and pronounced shack-shoe-cuh, is…

Salted Caramel Oatmeal

Salted Caramel Oatmeal

Breakfast, Dairy-Free, Gluten-Free, Recipes, Vegetarian5 Comments

Oh yes, it taste as good as it looks, folk. The great news is that it is sooo much healthier than in looks! Three very simple ingredients take a humble oatmeal to a whole new level – the perfect weekend breakfast. Salted ‘Caramel’ OatmealServes 1​IngredientsOatmeal1/2 cup rolled oats1 cup almond milk1/2 tsp cinnamonChopped nuts of your choice – I used hemp seeds and almonds.Caramel1 heap tbsp tahini1 tbsp maple syrup1 pinch sea saltDirectionsIn  sauce pan, heat almond to […]

Gluten-Free Morning Glory Muffins

Gluten-Free Morning Glory Muffins

Breakfast, Gluten-Free, Paleo, Recipes, Snacks, VegetarianLeave a comment

Muffins are delicious. There is no two ways around it. But one of the reasons that they are so delicious is that they are effectively cake – not so healthy. The traditional muffin recipe is loaded with white flour and lost of sugar, making it pretty poor breakfast or snack option. The Morning Glory Muffin is my absolute favourite muffin, it’s pretty much loaded with everything but the kitchen sink and makes a real satisfying snack. Legend has it, the Original Morning Glory Muffin &nbsp […]