Stephanie Kay Nutrition

Real Food for Real Life

Breakfast

If you’re looking for healthy breakfast recipes, you’re in the right place! With sweet, savory, and plenty of make-ahead options, I’ve got hundreds of quick and easy breakfast recipes to fuel your day. Whether you’re team egg muffins, baked oatmeal, or overnight oats, I’ve got something to start your morning off right.

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    Most Popular Breakfast Recipes

    Slice of berry baked yogurt on a white plate with a fork and a side of fresh berries, fresh yogurt, and maple syrup.

    Berry Baked Yogurt
    Two ramekins of blended baked oats on a cutting board with fresh blueberries

    Blended Baked Oats
    Two servings of tortilla egg bake in baking dishes with sliced avocado and cilantro.

    Tortilla Egg Bake
    How to Make Carrot Cake Baked Oatmeal

    Carrot Cake Baked Oatmeal
    Berry & Chia Yogurt Parfait

    Berry and Chia Yogurt Parfait
    Meal Prep Breakfast Bowls

    Meal Prep Breakfast Bowls
    Slow Cooker Oatmeal with Cardamom and Pear

    Slow Cooker Cardamom Pear Oatmeal
    Bacon & Egg Muffin Cups

    Bacon & Egg Muffin Cups
    Chocolate Banana Oatmeal

    Chocolate Banana Oatmeal
    Cinnamon Quinoa Breakfast Bowl

    Cinnamon Quinoa Breakfast Bowl
    Green Shakshuka

    Green Shakshuka
    Greek Omelette Casserole

    Greek Omelette Casserole
    Raspberry Lime Smoothie

    Raspberry Lime Smoothie
    Overnight Oats - How to Make Overnight Oats

    Overnight Oats: 5 Ways
    Sweet Potato Breakfast Hash Recipe

    Sweet Potato Breakfast Hash
    Sweet Stuffed Sweet Potatoes

    Sweet Stuffed Sweet Potatoes

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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