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Green Smoothie Bowl

Green Smoothie Bowl

  • Author: Stephanie Kay
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Smoothie
  • Method: Blender

Description

This green smoothie bowl is made with vanilla protein powder, however, natural protein powder would work well too.


Ingredients

Scale
  • 1/2 banana, frozen works best
  • 1/2 avocado
  • 1 scoop vanilla protein powder
  • 1 large handful fresh spinach
  • 1/2 to 3/4 cup almond milk

Optional Toppings:

  • Berries
  • Shredded coconut
  • Chopped nuts
  • Hemp seeds
  • Chia seeds
  • Pumpkin seeds
  • Sunflower seeds

Instructions

  1. In a blender, combine banana, avocado, spinach, protein powder and 1/2 cup liquid. (Always start with less liquid and add as required.)
  2. Blend until smooth and add more liquid if mixture is too thick. You’re looking for a soft-serve ice cream consistency, thick enough to eat with a spoon.
  3. Pour mixture into a small bowl, and sprinkle with toppings of your choice.
  4. Enjoy!


Nutrition

  • Serving Size: 1 bowl
  • Calories: 296 calories
  • Sugar: 8 grams
  • Fat: 13 grams
  • Carbohydrates: 30 grams
  • Fiber: 7 grams
  • Protein: 20 grams
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