Name: Green Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 banana, frozen works best; 1/2 avocado; 1 scoop vanilla protein powder; 1 large handful fresh spinach; 1/2 to 3/4 cup almond milk; Berries; Shredded coconut; Chopped nuts; Hemp seeds; Chia seeds; Pumpkin seeds; Sunflower seeds

Green Smoothie Bowl

Author: Stephanie Kay

This green smoothie bowl is made with vanilla protein powder, however, natural protein powder would work well too.

Author: Stephanie Kay
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 1 serving 1x
Category: Smoothie
Method: Blender

Units Scale

Ingredients

1/2 banana, frozen works best
1/2 avocado
1 scoop vanilla protein powder
1 large handful fresh spinach
1/2 to 3/4 cup almond milk

Optional Toppings:

Berries
Shredded coconut
Chopped nuts
Hemp seeds
Chia seeds
Pumpkin seeds
Sunflower seeds

Cook Mode Prevent your screen from going dark

Instructions

In a blender, combine banana, avocado, spinach, protein powder and 1/2 cup liquid. (Always start with less liquid and add as required.)
Blend until smooth and add more liquid if mixture is too thick. You’re looking for a soft-serve ice cream consistency, thick enough to eat with a spoon.
Pour mixture into a small bowl, and sprinkle with toppings of your choice.
Enjoy!

Nutrition

Serving Size: 1 bowl
Calories: 296 calories
Sugar: 8 grams
Fat: 13 grams
Carbohydrates: 30 grams
Fiber: 7 grams
Protein: 20 grams

Find it online: https://kaynutrition.com/green-smoothie-bowl/