Green Smoothie Bowl
This green smoothie bowl is made with vanilla protein powder, however, natural protein powder would work well too.
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Prep Time: 5 minutes -
Total Time: 5 minutes
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Yield: 1 serving -
Category: Smoothie -
Method: Blender
Category:
Method:Ingredients
- 1/2 banana, frozen works best
- 1/2 avocado
- 1 scoop vanilla protein powder
- 1 large handful fresh spinach
- 1/2 to 3/4 cup almond milk
Optional Toppings:
- Berries
- Shredded coconut
- Chopped nuts
- Hemp seeds
- Chia seeds
- Pumpkin seeds
- Sunflower seeds
Instructions
- In a blender, combine banana, avocado, spinach, protein powder and 1/2 cup liquid. (Always start with less liquid and add as required.)
- Blend until smooth and add more liquid if mixture is too thick. You’re looking for a soft-serve ice cream consistency, thick enough to eat with a spoon.
- Pour mixture into a small bowl, and sprinkle with toppings of your choice.
- Enjoy!
Nutrition
- Serving Size: 1 bowl
- Calories: 296 calories
- Sugar: 8 grams
- Fat: 13 grams
- Carbohydrates: 30 grams
- Fiber: 7 grams
- Protein: 20 grams
Find it online: https://kaynutrition.com/green-smoothie-bowl/