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Healthy Artichoke Dip with Spinach & Yogurt

Yogurt and Spinach Artichoke Dip

Author: Stephanie Kay

This healthy artichoke dip can be served hot or cold and is packed full of protein, fiber, and veggies making it a healthy party appetizer or a healthy snack that you can enjoy any day of the week.

  • Author: Stephanie Kay
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 8servings 1x
  • Category: Snacks
  • Cuisine: Gluten-Free, Vegetarian
  • Diet: Low Calorie
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Ingredients

Instructions

For a cold dip:

  1. In a large bowl, combine artichoke hearts, yogurt, spinach, garlic, parmesan, parsley, salt and pepper, and stir well to combine.
  2. Season with additional salt and pepper to taste, and season with parley and parmesan to serve.
  3. Store the healthy artichoke dip the fridge in an air-tight container for up to 3 days.

For a warm dip:

  1. Preheat oven to 350°F.
  2. In a large bowl, combine artichoke hearts, yogurt, spinach, garlic,parmesan, parsley, salt and pepper, and stir well to combine.
  3. Season with additional salt and pepper to taste, and top with and extra sprinkle of parmesan cheese.
  4. Transfer to the oven and bake for 10-12 minutes until bubbling.
  5. Allow healthy artichoke dip to cool slightly before serving.

Nutrition

Keywords: healthy, spinach, baked, cold, easy