Triple Berry Crisp
This triple berry crisp is made with mixed berries, rolled oats and naturally sweetened with honey and is filled with all of the flavours of summer. This recipe calls for strawberries, raspberries and blueberries, but you can use any combination you like.
-
Prep Time: 10 minutes -
Cook Time: 45 minutes
-
Total Time: 55 minutes
-
Yield: 6 servings 1x -
Category: Desserts -
Method: Baked
-
Cuisine: American
Category:
Method:
Cuisine:Ingredients
Triple Berry Filling:
- 4 cups mixed berries, fresh or frozen (strawberries, raspberries, blueberries)
- 1 teaspoon vanilla extract
- 1/4 cup honey
- 1 1/2 tablespoons cornstarch or arrowroot powder
- 1 pinch salt
Crisp Topping:
- 1 1/4 cups rolled oats
- 1/4 cup all-purpose flour
- 1/4 cup almonds, chopped (optional)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 cup honey
- 4 tablespoon butter, melted
Instructions
- Preheat the oven to 350°F.
- In a 9′ by 9′ baking dish, combine the berries, vanilla extract, honey, cornstarch and sea salt. Toss together to ensure everything is well combined. (If using frozen berries, they can be added frozen, however, add an extra tablespoon of cornstarch to help absorb any additional liquid.)
- In a medium bowl, combine the rolled oats, flour, almonds (optional), cinnamon and salt. Stir well to combine.
- Slowly drizzle in the honey and melted butter into the oat mixture, stirring to combine.
- Cover the berry mixture with the oat mixture, ensuring that it is evenly spread over the top.
- Transfer the baking dish to the oven and bake for 45-50 minutes or until the fruit begins to bubble and the top is golden brown.
- Once the berry crisp is baked, allow to cool slightly before serving (about 5 minutes) and serve on its own or topped with a dollop of yogurt, whipped cream or vanilla ice cream.
- Any leftovers can be stored in the fridge for up to 5 days or in the freezer for up to 3 months.
Nutrition
- Serving Size: 1 slice
- Calories: 334 calories
- Sugar: 33 grams
- Fat: 11 grams
- Carbohydrates: 56 grams
- Fiber: 5 grams
- Protein: 5 grams
Find it online: https://kaynutrition.com/healthy-triple-berry-crisp/
