These strawberry chia overnight oats are low in sugar and high in fibre making them a healthy and filling breakfast! Feel free to use fresh or frozen strawberries in this recipe.
Author:Stephanie Kay
Prep Time:5 minutes
Total Time:5 minutes
Yield:1 serving 1x
Category:Breakfast
Cuisine:Vegetarian, Gluten-Free, Dairy-Free
Diet:Vegetarian
Scale
Ingredients
1/2 cup rolled oats
1 tablespoon chia seeds
1 pinch sea salt
3/4 cup milk of your choice
1 teaspoon honey
1/4 cup strawberries, diced
Instructions
In a small mason jar or container, add rolled oats, chia seeds and sea salt and stir to combine.
Cover with milk, add honey and chopped strawberries and stir or shake mason jar to ensure everything is well combined.
Cover with a lid and transfer to the fridge overnight.
Remove and top with additional chopped strawberries and/or honey to serve (if desired).