Sesame Chicken Mason Jar Salad

Sesame Chicken Mason Jar Salad

Author: Stephanie Kay

Made with shredded chicken and sesame dressing, this sesame chicken mason jar salad is a quick and easy meal prep idea for healthy lunches

  • Author: Stephanie Kay
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 2 jars 1x
  • Category: Salad
  • Method: Mason Jar
  • Cuisine: American
Units Scale


Mason Jar Salad:



  1. In a small bowl or jar, combine dressing ingredients and whisk well to combine.
  2. Assemble the mason jars; begin with half of the dressing mixture and add shredded chicken, cover with cherry tomatoes, shredded carrot, shredded cabbage, fresh coriander and chopped lettuce.
  3. Cover with lid and store in the fridge until needed.
  4. To serve, invert the jar into a large bowl or plate, or simply eat directly out of the jar.
  5. Enjoy!


Keywords: chicken, layered, dressing, healthy, easy