Strawberry Oatmeal
This 5-ingredient strawberry oatmeal is nutritious and delicious morning meal. The combination of milky oats, jammy strawberries, tangy yogurt, and sweet honey creates a high protein and high fibre breakfast that tastes just as good as it is for you.
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Prep Time: 5 minutes -
Cook Time: 5 minutes
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Total Time: 10 minutes
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Yield: 1 serving -
Category: Breakfast -
Method: American
Category:
Method:Ingredients
- 1/2 cup quick-cooking or rolled oats
- 1 cup milk
- 1/2 cup water
- 1 cup strawberries, frozen
- 1 teaspoon honey
- 1/2 cup Greek yogurt, to serve (optional)
Instructions
- In a small pot, combine oats, milk, and water and bring to a gentle boil. Once boiling, reduce to a simmer and continue to cook, stirring frequently, until oats are tender, roughly 3-5 minutes for quick-cooking oats, 6-8 minutes for rolled oats.
- While the oats are cooking, add frozen berries to a small pan with a splash of water and cook for 4-5 minutes until the berries are thick and jammy.
- Once cooked, transfer oatmeal to a bowl, top with yogurt, jammy berries, and a drizzle of honey.
Nutrition
- Serving Size: 1 bowl
- Calories: 482 calories
- Sugar: 31 grams
- Fat: 13 grams
- Carbohydrates: 62 grams
- Fiber: 7 grams
- Protein: 27 grams
Find it online: https://kaynutrition.com/strawberry-oatmeal/
