Stephanie Kay Nutrition

Real Food for Real Life

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    Two bowls of pork noodles in a bowl with chop stick with a side of chili paste and green onion.

    Spicy Pork Noodles
    Turkey Pumpkin Chili

    Turkey Pumpkin Chili
    How to Make Carrot Cake Baked Oatmeal

    Carrot Cake Baked Oatmeal
    Slow Cooker Chicken Stew

    Slow Cooker Chicken Stew
    Creamy Mushroom Pasta

    Creamy Mushroom Pasta
    Roasted Red Pepper Soup

    Roasted Red Pepper and Tomato Soup

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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