Stephanie Kay Nutrition

Real Food for Real Life

Chicken

Whether you’re in the mood for a chicken casserole, chicken stew, chicken burger, or chicken salad, I’ve got an easy and healthy chicken recipe for you! These chicken thigh and chicken breast recipes are perfect for lunch, dinner, and meal prep.

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    Corn chicken soup in a grey bowl on a wood plate with cilantro and cotija cheese on top.

    Mexican Corn Chicken Soup
    Chicken salad meal prep recipe in a storage container with crackers, carrot sticks, and celery sticks, and a side bowl of grapes.

    Chicken Salad Meal Prep Bowls
    Chicken lentil soup with cilantro on top in a white bowl with a spoon and a tea towel.

    Golden Chicken Lentil Soup
    Grilled teriyaki chicken skewer on a plate with rice and broccoli.

    Teriyaki Chicken Skewers
    Baja bowl with chicken in a white bowl on a wood plate with a fork and a bowl of black bean and corn salsa and bowl of salsa verde on the side.

    Baja Bowl with Chicken

    Chicken and Vegetable Pasta
    Lemon chicken orzo soup in a white bowl on a brown plate with a side of crusty bread

    Lemon Chicken Orzo Soup
    Caprese sandwich with grilled chicken on Italian bread on a cutting board

    Chicken Caprese Sandwich
    Cooked chicken and couscous in a cast-iron skillet with Moroccan spices and fresh herbs

    Moroccan-Inspired Chicken Couscous Skillet
    Instant Noodle Cups

    Meal Prep Instant Noodle Cups
    Slow Cooker Chicken Stew

    Slow Cooker Chicken Stew
    Creamy Tomato Chicken

    Creamy Tomato Chicken

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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