Stephanie Kay Nutrition

Stephanie Kay Nutrition

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Beef

Yes, healthy beef recipes do exist! In fact, it’s a common nutrition misconception that beef should not be included in a healthy diet. From healthy ground beef recipes to healthy beef stew to healthy steak recipes, there are many ways to include beef in a healthy and balanced diet, and these recipes will help you do so.

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    White bowl of creamy ground beef and orzo with fresh basil and freshly grated parmesan cheese on top on a dark wood plate with a gold fork and a beige and white checkered tea towel.

    Creamy Ground Beef and Orzo

    Two sloppy joe bowls with a bowl of steamed broccoli and pickled red onions on the side and a grey and white striped tea towel with a silver fork and spoon.

    Sloppy Joe Bowls

    Plate with a sheet pan beef kebab pita with garlic tahini sauce, sliced tomatoes, red onion, and parsley on top on a grey and white tea towel.

    Sheet Pan Beef Kebabs

    Two steak fajita bowls with a grey and white striped tea towel with a silver fork and bowls of pico de gallo, guacamole, sour cream, and cilantro on the side.

    Steak Fajita Bowls

    Close up of a beige bowl of sesame beef noodles wrapped around dark wood chopstick with a green tea towel on a white background.

    Sesame Beef Noodles

    Large pot of stuffed pepper soup with a portion spooned on a ladle.

    Stuffed Pepper Soup

    Plate with a slice of shepherd's pie with a gold fork with a wood bowl of fresh parsley and grey casserole dish in the background on a white background.

    Shepherd’s Pie

    Tex-Mex ground beef skillet with a gold serving spoon with diced avocado, sliced green onion, and lime wedges on top with tortilla chips, salsa, limes, and fresh cilantro on the side with a beige checkered tea towel on a white background.

    Tex-Mex Ground Beef Skillet

    Two teriyaki beef bowls with chopsticks with a bowl of sesame seeds and sliced green onion on a white background.

    Teriyaki Beef Bowls

    Large white baking dish with zucchini lasagna with fresh basil and freshly grated parmesan on top.

    Zucchini Lasagna

    Close up of a glass container of a Korean beef meal prep bowl with sesame seeds and sliced green onion with bibimbap gochujang sauce on a white background.

    Korean Beef Meal Prep Bowls

    White baking dish filled with Mexican stuffed peppers covered in shredded cheese and topped with sour cream and cilantro.

    Mexican Stuffed Peppers

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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