Stephanie Kay Nutrition

Stephanie Kay Nutrition

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Beef

Yes, healthy beef recipes do exist! In fact, it’s a common nutrition misconception that beef should not be included in a healthy diet. From healthy ground beef recipes to healthy beef stew to healthy steak recipes, there are many ways to include beef in a healthy and balanced diet, and these recipes will help you do so.

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    Close up of a glass container of a Korean beef meal prep bowl with sesame seeds and sliced green onion with bibimbap gochujang sauce on a white background.

    Korean Beef Meal Prep Bowls

    White baking dish filled with Mexican stuffed peppers covered in shredded cheese and topped with sour cream and cilantro.

    Mexican Stuffed Peppers

    Two plates of ground beed stir fry on top of white rice with sesame seeds and green onions sprinkled on top with chopsticks.

    Ground Beef Stir Fry

    Two bowls of cabbage roll soup with sour cream and fresh dill on top on a wood platter with a gold spoon and a striped tea towel.

    Cabbage Roll Soup

    Bowl of chili can carne topped with sour cream, grated cheese, green onions, and cilantro with a side of corn chips.

    Chili Con Carne

    Crock pot filled with a slow cooker pot roast.

    Slow Cooker Pot Roast

    Bowl of slow-cooker beef and barley soup on a wooden cutting board with fresh parsley on top, crusty bread on the side, and a spoon and tea towel.

    Slow Cooker Beef and Barley Soup

    A bowl slow-cooker lasagna soup with a spoon with ricotta cheese, parmesan cheese, and fresh basil on top.

    Slow Cooker Lasagna Soup

    Meal prep Philly cheesesteak bowls with rice and fresh parsley on top and a fork and tea towel on the side.

    Meal Prep Philly Cheesesteak Bowls

    Loaded burger bowls with special sauce with a fork on a white background.

    Burger Bowls with Special Sauce

    Two Mediterranean steak bowls with a side of crumbled feta cheese, chopped parsley, and lemon wedges.

    Mediterranean Steak Bowls

    Firecracker beef meal prep bowls with in glass contains with sesame seeds and green onions sprinkled on top.

    Firecracker Beef Meal Prep Bowls

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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