Stephanie Kay Nutrition

Stephanie Kay Nutrition

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Beef

Yes, healthy beef recipes do exist! In fact, it’s a common nutrition misconception that beef should not be included in a healthy diet. From healthy ground beef recipes to healthy beef stew to healthy steak recipes, there are many ways to include beef in a healthy and balanced diet, and these recipes will help you do so.

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    Bowl of slow-cooker beef and barley soup on a wooden cutting board with fresh parsley on top, crusty bread on the side, and a spoon and tea towel.

    Slow Cooker Beef and Barley Soup

    A bowl slow-cooker lasagna soup with a spoon with ricotta cheese, parmesan cheese, and fresh basil on top.

    Slow Cooker Lasagna Soup

    Meal prep Philly cheesesteak bowls with rice and fresh parsley on top and a fork and tea towel on the side.

    Meal Prep Philly Cheesesteak Bowls

    Loaded burger bowls with special sauce with a fork on a white background.

    Burger Bowls with Special Sauce

    Two Mediterranean steak bowls with a side of crumbled feta cheese, chopped parsley, and lemon wedges.

    Mediterranean Steak Bowls

    Firecracker beef meal prep bowls with in glass contains with sesame seeds and green onions sprinkled on top.

    Firecracker Beef Meal Prep Bowls

    Slow cooker beef curry in a white bowl with white rice cilantro and red onion on top with a side of naan bread.

    Slow Cooker Beef Curry

    Spaghetti squash casserole in a baking dish with a wooden serving spoon.

    Spaghetti Squash Casserole

    Stuffed shells with ground beef meat sauce in a white baking dish with a serving spoon.

    Stuffed Shells with Ground Beef

    Close up of Mexican shredded beef tacos on a plate with sour cream, pico de gallo, jalapeños, and cilantro on top.

    Shredded Beef Tacos

    Homemade beef shawarma warp with lettuce, tomatoes, pickle, red onion, and garlic tahini sauce on a plate.

    Beef Shawarma Wrap

    Beef taco salads in glass meal prep bowls with a side of avocado cilantro dressing

    Meal Prep Taco Salad

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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