Benefits of Eating Local Food

Benefits of Eating Local Food

The Benefits of Eating Local Food Here are 8 benefits of eating local food! The buy-local movement has grown tremendously in recent years and with good reason, the benefits of eating local food are plenty; from nutrition to environmental and community reasons, now more than ever it is important to support your local farmer: here…

Healthy Travel Snacks

18 Healthy Travel Snacks

18 Healthy Travel Snacks Here are 18 healthy travel snacks for your next adventure! When it comes to travelling, healthy eating is often one of the first things that tend to get thrown out the window. Although I am all for indulgence (Hello, wine and chocolate!) I still think it is important, and possible, to…