Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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    White Bean Turkey Chili Recipe

    White Bean Turkey Chili

    Chocolate Overnight Oats with Peanut Butter

    Chocolate Peanut Butter Overnight Oats

    Vegetarian Chickpea Peanut Curry

    Chickpea Peanut Curry

    Pesto Salmon Recipe

    Baked Pesto Salmon

    Broccoli Potato Cheese Soup

    Broccoli Potato Soup

    Beef Mushroom Stew

    Beef and Mushroom Stew

    Mediterranean Grain Bowl Recipe

    Mediterranean Grain Bowls

    Italian Sausage Soup

    Italian Sausage Soup

    Shrimp Burrito Bowls

    Shrimp Burrito Bowls

    Lentil Loaf Recipe

    Mushroom Lentil Loaf

    Easy Chicken Pot Pie Soup

    Chicken Pot Pie Soup

    Pumpkin baked oatmeal in a white baking dish sliced into 6 servings with maple syrup drizzled on top

    Pumpkin Baked Oatmeal

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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