Stephanie Kay Nutrition

Real Food for Real Life

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    White Bean Turkey Chili Recipe

    White Bean Turkey Chili
    Chocolate Overnight Oats with Peanut Butter

    Chocolate Peanut Butter Overnight Oats
    Vegetarian Chickpea Peanut Curry

    Chickpea Peanut Curry
    Pesto Salmon Recipe

    Baked Pesto Salmon
    Broccoli Potato Cheese Soup

    Broccoli Potato Soup
    Beef Mushroom Stew

    Beef and Mushroom Stew
    Mediterranean Grain Bowl Recipe

    Mediterranean Grain Bowls
    Italian Sausage Soup

    Italian Sausage Soup
    Shrimp Burrito Bowls

    Shrimp Burrito Bowls
    Lentil Loaf Recipe

    Mushroom Lentil Loaf
    Easy Chicken Pot Pie Soup

    Chicken Pot Pie Soup
    Pumpkin baked oatmeal in a white baking dish sliced into 6 servings with maple syrup drizzled on top

    Pumpkin Baked Oatmeal

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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