Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Bowl of roasted cauliflower soup with roasted cauliflower florets on top with parsley and parmesan cheese

Roasted Cauliflower Soup

Bowl of rice with sweet potato curry on top and a sprinkle of cilantro

Sweet Potato Curry

Fennel apple salad with arugula, walnuts, and pecoriono in a white salad bowl with a tea towel and a bowl of shaved pecorino cheese

Fennel Apple Salad

Two ramekins of blended baked oats on a cutting board with fresh blueberries

Blended Baked Oats

Easy Shakshuka Recipe

Easy Shakshuka with Feta

Turkey Pumpkin Chili

Turkey Pumpkin Chili

How to Make Carrot Cake Baked Oatmeal

Carrot Cake Baked Oatmeal

Greek Yogurt Ranch Dip

How To Roast Root Vegetables

Roasted Root Vegetables

Mediterranean Quinoa Bowl

​​Mediterranean​​ Quinoa Bowl

Creamy Tomato Chicken

Creamy Tomato Chicken

Slow Cooker Lentil Soup

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About Stephanie

I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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