Peach Baked Oatmeal This Peach Baked Oatmeal is a one-pan meal that can feed a crowd for a weekend brunch, or works as a simple meal prep idea that makes just enough servings for a week’s worth of healthy breakfasts! This is officially the third baked oatmeal recipe that I’ve shared on my blog, along…
Dark Chocolate & Cherry Energy Bites These no-bake Dark Chocolate & Cherry Energy Bites are packed full of real food and natural goodness making them a healthy snack that the whole family is sure to love. There are thousands of energy bite recipes online because they are so simple to make while being delicious and…
Pesto Potato Salad This Pesto Potato Salad is a quick and easy side dish that is perfect for any summer BBQ! There are essentially two ways to make this recipe; 1) as per the directions, or 2) the shortcut way, and the shortcut way is probably the way I would go myself. Although this recipe…
Honey Mustard Salmon Sweet and savoury, this Honey Mustard Salmon is ready in under 30 minutes making it a quick and easy weeknight meal that the whole family will love! I’ve actually already shared a very similar recipe to this one with my Curried Honey Mustard Chicken, which happens to be one of the most…
Berry & Chia Yogurt Parfait This Berry & Chia Yogurt Parfait is a quick and easy grab-and-go breakfast that you can enjoy at home, on the road, or at work any day of the week! Yogurt parfaits are sold in just about every coffee shop and breakfast spot, but not all yogurt parfaits are created equal.…
Balsamic Strawberry Chicken Salad This Balsamic Strawberry Chicken Salad is exactly how summer meals should be; quick, easy and packed full of fresh flavours! This recipe is about as straightforward as they come, but it is a good reminder that simpler is often better, especially in the summer months. I often find myself looking for…
BBQ Grilled Vegetables Looking for a summer side dish? These grilled vegetables are the perfect no-fuss addition to any BBQ. I’m always looking for fun new ways to use vegetables, but sometimes just keeping it simple is best, especially during the summer months. Tossed in oil and sprinkled with seasoning, grilling is a quick and…
Charcuterie Bistro Boxes Think packing lunches needs to be time-consuming? Think again! Loaded with whole foods, these charcuterie bistro boxes are a quick and easy lunch idea that you can whip together for a week’s worth of healthy meals. When it comes to food, I’m all about two things; real and easy. There is certainly a…
Raspberry Crumble Bars With a buttery oatmeal crust and packed full of fresh berries, these Raspberry Crumble Bars are a delicious summer dessert that the whole family will love! I don’t know about you, but when berries are in season I can never get my hands on enough; I walk around the farmers’ market and…
Meal Prep Breakfast Bowls Jump on the meal prep train and save yourself some time in the morning with these delicious Meal Prep Breakfast Bowls! Ready in under 30 minutes, you’ll have a healthy grab-and-go breakfast every morning of the week. One of the top recommendations in all of my nutrition programs, and one that I…
Greek Chicken Kebabs with Tzatziki Packed full of veggies and colour, these Greek Chicken Kebabs with tzatziki sauce are a simple, delicious and nutritious meal that is perfect for any summer BBQ! In my opinion, the best way to make a tasty kebab is to ensure you are adding a lot of flavour, and I think…
Tuscan Tuna Salad Ready in under 10 minutes, this Tuscan Tuna Salad is a quick and easy meal that you can whip together for a protein-packed lunch or dinner any day of the week! Tuna is one of those pantry staples that is great to have on hand because it can help to complete a…
Veggie Curry in a Hurry There is nothing like a quick and easy meal after a long day at the office and this Veggie Curry is a Hurry is exactly that! I’m going to be honest, posting this as a recipe might be a bit of a stretch, but I really wanted to share it…
Oven-Baked Falafel Bowls These Oven-Baked Falafel Bowls are a great meal prep idea that you can whip together on the weekend to create delicious and healthy lunches for the entire week! Falafels are one of those items that seem complicated to make, but are actually quite easy. Yes, they certainly require a little time, love and…
Roasted Breakfast Potatoes Crispy, crunchy, golden and salty, these perfectly Roasted Breakfast Potatoes are what breakfast dreams are made of! Potatoes, especially white potatoes, are such an under-appreciated food. Not only are potatoes incredibly inexpensive (like crazy cheap), but they are incredibly versatile in the kitchen as you can do so many things with them!…