Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Pork

If you’re tired of eating chicken, try my healthy pork recipes! Sometimes referred to as “the other white meat”,  pork is a great source of lean protein to include in a healthy diet. From slow-cooker pulled pork tacos to honey garlic pork chops and herb-crusted pork tenderloin, you’ll find plenty of healthy pork tenderloin and healthy pork chop recipes the whole family can enjoy.

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    Close up of a white bowl with sausage and rapini pasta freshly grated parmesan cheese on top with a gold fork and a wood cutting board and glass of water in the background.

    Sausage and Rapini Pasta

    Plate with two slices of sweet potato and sausages frittata with a glass of orange juice, parsley, and crusty bread in the background.

    Sweet Potato and Sausage Frittata

    Two bowls of cabbage roll soup with sour cream and fresh dill on top on a wood platter with a gold spoon and a striped tea towel.

    Cabbage Roll Soup

    White baking dish with egg, sausage, and bread casserole with a slice on a spatula.

    Egg, Sausage, and Bread Casserole

    Spanish pork chops in a bowl with a side of broccoli.

    Spanish Pork Chops

    Creamy spinach stuffed pork chops in a cast-iron skillet.

    Spinach Stuffed Pork Chops

    Ham and cheese frittata in a cast-iron skillet with a slice on a plate.

    Ham and Cheese Frittata

    Chopped Italian salad in a white bowl with serving spoons, pepperoncini peppers on top, and a side of ciabatta bread.

    Chopped Italian Deli Salad

    Two bowls of pork noodles in a bowl with chop stick with a side of chili paste and green onion.

    Spicy Pork Noodles

    Sausage Pepper Pasta

    Sausage and Peppers Pasta

    Pork Souvlaki

    Pork Souvlaki

    Pulled Pork Tacos Recipe

    Slow-Cooker Pulled Pork Tacos

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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