Sesame Tofu Bowls Healthy crispy sesame tofu bowls with rice. If you claim to not like tofu, you may want to think again. Crispy on the outside, fluffy on the inside, and covered in a sweet and salty sesame garlic sauce, this tofu recipe is absolutely delicious. Layered on a bed of rice, with a…
Pear Grilled Cheese Easy brie and pear grilled cheese sandwich. Take your grilled cheese game to the next level with this brie and pear grilled cheese! Layered with crisp pear, creamy brie, sweet honey, and zesty arugula, this simple sandwich is the perfect combination of flavours. I opted to use a multigrain bread…
Tofu Coconut Curry Thai tofu curry with coconut milk. Ready in less than 30 minutes, this Thai tofu coconut curry recipe makes a great weeknight meal! Not only is this dish packed full of flavour, but the inclusion of tofu helps to add a nice boost of vegetarian protein to this delicious plant-based meal. …
Lentil Shepherd’s Pie Easy vegetarian mushroom and lentil shepherd’s pie. Filled with mushrooms, lentils, carrots, and green peas and covered with fluffy mashed potatoes, this vegetarian lentil shepherd’s pie is a hearty plant-based meal. Not only does it feed a crowd but it keeps incredibly well in the fridge or freezer so you’ll have healthy…
Roasted Red Pepper and Tomato Soup Creamy tomato and roasted red pepper soup. This roasted red pepper and tomato soup is incredibly easy to make and yet it’s packed full of flavour. Just roast all of the veggies on a baking sheet in the oven, cook them with broth for a few minutes, and then…
Apple Cinnamon French Toast French toast with apple cinnamon topping. This light and fluffy apple cinnamon French toast is the perfect healthy recipe for a hearty weekend brunch! Complete with a warm sweet apple-cinnamon topping, this French toast is sure to be a crowd-pleasing dish the whole family will love. Although I’ve named…
Roasted Acorn Squash Soup An easy and healthy roasted acorn squash soup. Filled with fragrant spices, this roasted acorn squash soup is a heart-warming recipe that works equally well as an appetizer or a main course. The addition of nutmeg and cinnamon to the acorn squash adds some richness to this otherwise simple dish and…
Veggie Quiche A healthy and easy veggie quiche with broccoli and tomatoes. This healthy veggie quiche is filled with broccoli, tomatoes, and cheese to create a well-balanced vegetarian quiche complete with protein, fibre, and healthy fats. You can make this quiche on a weekend morning for a hearty and healthy brunch or make it ahead…
Applesauce Muffins Healthy applesauce muffins with cinnamon sugar topping. Made with applesauce and cinnamon, these applesauce muffins are moist, fluffy, and filled with warming flavours. Use them as a healthy snack, light breakfast, or add a sprinkle of cinnamon sugar on top for an extra sweet treat. I’m not sure if it’s the…
Greek Chickpea Bowls Quick and easy Greek-inspired meal prep chickpea bowls! Looking for a healthy lunch idea? Look no further than these chickpea bowls. Not only are they packed full of vegetarian protein, fibre, and healthy fats, but they are quick and easy to make and require no cooking at all. Just warm the couscous,…
Strawberry Oatmeal Milky oats with a jammy strawberry topping! This 5-ingredient strawberry oatmeal is the perfect breakfast for busy weekday mornings. Made with quick oats, frozen strawberries, milk and topped with a dollop of yogurt and a drizzle of honey, these oats are high in fibre and packed full of protein making them the perfect…
Tofu and Broccoli Bowls Sheet pan crispy baked tofu and broccoli bowls! Made with crispy baked tofu, roasted broccoli, rice, and a sticky soy-garlic sauce, these tofu and broccoli bowls are a healthy and well-balanced vegetarian meal. Not to mention, cooked on a single sheet pan, this recipe is quick to make and even quicker…
Apple Cinnamon Pancakes Healthy apple pancakes spiced with cinnamon! Light, fluffy, and filled with cinnamon and fresh apples, these apple cinnamon pancakes are the perfect recipe for a cozy weekend brunch. Serve these apple pancakes on their own, with maple syrup, or with a sweet and sticky apple topping for a hearty fall-inspired feast. …
Veggie Hummus Sandwich A veggie-packed hummus sandwich! Filled with cucumber, tomato, red onion, and leafy greens, this hummus sandwich is perfect for a quick and easy lunch. Whether you’re eating at home, packing an office lunch, or packing a school lunch, this veggie-packed sandwich is a healthy, hearty, and high-fibre meal. Part of the…
Cheesecake Dip A light, fluffy, rich, and creamy no-bake cheesecake dip. Love cream cheese? You’re going to love this cheesecake dip. Made with only 5-ingredients and ready in less than 5 minutes, this no-bake cheesecake dip is a sweet treat and delicious served with fresh fruit, cookies, or pretzels as a fun and family-friendly dessert.…