Almond Butter Rice Crispy Bars Sweet and salty almond butter rice crispy treats! Whether you are looking for a sweet snack or a simple dessert, these almond butter rice crispy bars are a delicious treat. Filled with puffed rice, almond butter, honey, and drizzled with dark chocolate, the bars are the perfect mix of salty…
Spinach Scrambled Eggs Quick and easy spinach scrambled eggs with feta cheese. In need of a quick and healthy breakfast? Look no further than these spinach scrambled eggs. Filled with leafy greens and feta cheese, these scrambled eggs are high in protein and ready in minutes making them perfect for a healthy weekday breakfast or…
Farro Salad A hearty and healthy farro salad recipe. Made with feta cheese, cucumber and leafy greens, this farro salad is filled will all of the flavours of summer. With its hearty and chewy texture and rich and nutty flavour, farro adds just the right bite to create a fibre-rich, nutritious and delicious make-ahead grain…
Lemon Ricotta Pancakes Light and fluffy lemon ricotta pancakes! These lemon ricotta pancakes are bright, light, fluffy, and packed full of protein. Filled with zesty lemon flavour, these pancakes are perfect for a weekend breakfast or brunch any time of the year. The use of ricotta in this recipe helps to add a…
Lentil Breakfast Bowl A protein-packed lentil breakfast bowl. Although lentils may not be the first thing that comes to mind when you think of breakfast, they are a great source of vegetarian protein to start the day, and this quick and easy lentil breakfast bowl is a great way to do it. This…
Black Bean and Corn Salad A quick, easy and healthy black bean corn salad recipe. Made with black beans, corn, avocado, and a cilantro-lime dressing, this black bean and corn salad is high in fibre and filled with healthy fats. This colourful salad works well as a light vegetarian meal, topped onto a bed of…
Goat Cheese Grilled Cheese Healthy vegetable and goat cheese grilled cheese! Grilled cheese is a classic lunch but why not mix it up with a goat cheese grilled cheese? Made with soft goat cheese, pesto, tomatoes, and spinach, this goat cheese and vegetable sandwich is perfect for a simple yet delicious and nutritious lunch. …
Stuffed Sweet Potatoes Mediterranean-inspired stuffed sweet potatoes! Filled with quinoa, sun-dried tomatoes, kale and pesto, these stuffed sweet potatoes make a hearty and healthy vegetarian lunch or dinner. Plus, they are a well-balanced meal complete with protein, carbohydrates, fibre and plenty of healthy fats. The inclusion of quinoa in these stuffed sweet potatoes…
Mediterranean Chickpea Salad A quick and easy Mediterranean chickpea salad recipe! Made with canned chickpeas, cucumber, tomatoes, bell peppers, red onion and feta cheese, this Mediterranean chickpea salad is a colourful and flavour-packed meal. Not only is this recipe quick and easy to make, but the hearty nature of the ingredients ensures that it can…
Baked Veggie Chips Healthy homemade veggie chips! Made with sweet potatoes, parsnips, red beets and yellow beets, these crispy baked veggie chips are a healthy, fun and funky way to use up straggler root vegetables. Baked Vegetable Chips If you’ve got a fridge or pantry full of root vegetables and you’re not quite sure what…
Beet Soup A quick, easy, rich and creamy beet soup recipe! This beet soup recipe is inspired by a classic European-style borscht soup. Made with red beets, potato, onion and garlic, this simple soup is made with pantry staples to create a flavour-packed meal that is equal parts beautiful looking and delicious tasting. …
Chickpea Peanut Curry A quick, easy and flavour-packed vegetarian peanut curry! If you haven’t noticed, I love a good curry. Be it Thai-inspired or Indian-inspired, curries are one of my go-to weeknight meals and I’ve shared so many on the blog I’m actually starting to lose count! I just love the simplicity of curry and…
Spinach Mushroom Quiche This healthy spinach mushroom quiche makes a great breakfast, brunch or lunch! Made with fresh spinach, mushrooms, Gruyère cheese and milk, this spinach mushroom quiche is perfect for everything from a weekend brunch to a weekday lunch. Not only is it a crowd-pleasing dish but it can easily be made ahead of…
Apple Carrot Muffins These apple carrot muffins are easy to make, moist, fluffy, and healthy! Apple carrot muffins, also known as sunshine muffins or superhero muffins, are the perfect family-friendly muffin recipe, as they are loved by adults and kids alike. Made with rolled oats, crunchy apple and sweet carrots, this apple carrot muffin recipe…
Mushroom Lentil Loaf Made with pantry staples, this mushroom lentil loaf recipe is a hearty and healthy vegetarian meal! If you’re a fan of lentils, you are going to love this mushroom lentil loaf recipe! Similar to a meatloaf, but without any meat, lentil loaf is a delicious and heart-warming dish that works well for…