Slow Cooker Vegetarian Chili Easy slow cooker vegetarian chili with quinoa and beans. There is nothing like a meal that you can just set and forget and the slow cooker allows you to do just that! This vegetarian slow cooker chili uses quinoa instead of ground beef to help increase the plant-based protein content, while…
Chicken Avocado Sandwich Quick, easy, and healthy chicken avocado sandwich! This chicken avocado sandwich is perfect for a quick and healthy lunch! Layered with chicken, lettuce, tomato, and avocado, this sandwich is a hearty and healthy well-balanced meal complete with protein, fibre, and plenty of healthy fats. The key to this sandwich is…
Pork Souvlaki Greek-inspired pork souvlaki skewers. Whether you’re looking for a quick dinner idea or want to grill up a little meal prep protein, these pork souvlaki skewers are easy to make and filled with Greek flavours. Made with olive oil, lemon juice, garlic, and oregano, this pork souvlaki marinade is a speedy recipe that…
Veggie Hummus Sandwich A veggie-packed hummus sandwich! Filled with cucumber, tomato, red onion, and leafy greens, this hummus sandwich is perfect for a quick and easy lunch. Whether you’re eating at home, packing an office lunch, or packing a school lunch, this veggie-packed sandwich is a healthy, hearty, and high-fibre meal. Part of…
Fiesta Chicken Rice Bowls Mexican-inspired chicken rice bowls! Looking for a quick and easy meal prep idea? Look no further than these fiesta chicken rice bowls. Made with chicken, rice, bell peppers, and Mexican spices, these fajita-inspired chicken rice bowls are a well-balanced meal packed full of protein, carbohydrates, and vegetables. I used…
Creamy Buckwheat Porridge Healthy, warm, and creamy buckwheat porridge filled with cardamom and almond. Made with buckwheat groats, cardamom, almond butter, and dates, this warm and creamy buckwheat porridge is a hearty and healthy breakfast. Plus, the use of buckwheat and almond milk makes this recipe gluten-free, dairy-free, and vegan for everyone to enjoy! …
Lemon Paprika Chicken A quick and easy baked lemon paprika chicken recipe. Ready in under 30 minutes, this lemon paprika chicken marinade is perfect for a healthy weeknight meal. The simple combination of ingredients easily creates a moist, tender, and juicy chicken dish the whole family is sure to love. I used smoked…
Turkey Lettuce Wraps A recipe for healthy Thai-inspired turkey lettuce wraps. Made with fresh lettuce leaves topped with spiced ground turkey, a zesty lime sauce, crunchy vegetables, and a sprinkle of peanuts, these Thai turkey lettuce wraps are the perfect combination of simple, fresh, and fragrant. Inspired by a traditional Thai Larb Gai recipe, these…
Avocado Tuna Salad A creamy and healthy avocado tuna salad recipe! Made with ripe avocado, red onion, cucumber, and celery, this avocado tuna salad is easy to make, high in protein, and filled with healthy fats. Once mixed, this tuna salad can be served on its own, added to a sandwich, or on a bed…
Buffalo Shrimp Taco Bowls Spicy grilled shrimp taco bowls! Turn taco night inside out with these quick and easy grilled shrimp tacos bowls. Filled with lettuce, corn, tomatoes, avocado, and spicy buffalo shrimp, this recipe is everything you love about tacos turned into a light and healthy bowl. In my opinion, these grilled…
Coconut Fish Curry A one-pot coconut fish curry ready in less than 20 minutes! This coconut fish curry recipe is a quick and easy one-pot meal that is filled with Thai flavours and bright colours. Made with flaky cod, coconut milk and plenty of vegetables, this fish curry is a well-balanced meal complete with protein,…
Banana Oatmeal Pancakes Delicious and nutritious banana oatmeal pancakes! These healthy banana oatmeal pancakes are perfect for everything from a weekday breakfast to a weekend brunch. Not only are they easy to make but they freeze incredibly well, so you can make a double or triple batch and store leftovers in the freezer for days…
Baked Veggie Chips Healthy homemade veggie chips! Made with sweet potatoes, parsnips, red beets and yellow beets, these crispy baked veggie chips are a healthy, fun and funky way to use up straggler root vegetables. Baked Vegetable Chips If you’ve got a fridge or pantry full of root vegetables and you’re not quite sure what…
Beet Soup A quick, easy, rich and creamy beet soup recipe! This beet soup recipe is inspired by a classic European-style borscht soup. Made with red beets, potato, onion and garlic, this simple soup is made with pantry staples to create a flavour-packed meal that is equal parts beautiful looking and delicious tasting. …
Beef and Mushroom Stew A hearty and healthy beef and mushroom stew recipe! Made with mushrooms, beef, parsnips, bacon and a splash of red wine, this beef and mushroom stew is a hearty one-pot meal with a gourmet twist. Whether it’s a family gathering, a weekend celebration, or a chilly weeknight, this stew is a…