Sheet Pan Shrimp Stir-Fry Made on one single pan, this Sheet Pan Shrimp Stir-Fry is a quick and easy weeknight dinner that you can whip together in 30 minutes or less! If you thought stir-fry couldn’t get any easier, think again! Although there is certainly nothing wrong with using a wok or a pan, adding everything…
Peach Baked Oatmeal This Peach Baked Oatmeal is a one-pan meal that can feed a crowd for a weekend brunch, or works as a simple meal prep idea that makes just enough servings for a week’s worth of healthy breakfasts! This is officially the third baked oatmeal recipe that I’ve shared on my blog, along…
Dark Chocolate & Cherry Energy Bites These no-bake Dark Chocolate & Cherry Energy Bites are packed full of real food and natural goodness making them a healthy snack that the whole family is sure to love. There are thousands of energy bite recipes online because they are so simple to make while being delicious and…
Meal Prep Glory Bowls These Meal Prep Glory Bowls are loaded with veggies, plant-based protein and healthy fats making them a perfect make-ahead meal! There is a lot of controversy surrounding soy products, especially tofu. Although there is an argument to be made on both sides, it’s important to understand that not all soy products…
Honey Mustard Salmon Sweet and savoury, this Honey Mustard Salmon is ready in under 30 minutes making it a quick and easy weeknight meal that the whole family will love! I’ve actually already shared a very similar recipe to this one with my Curried Honey Mustard Chicken, which happens to be one of the most…
BBQ Grilled Vegetables Looking for a summer side dish? These grilled vegetables are the perfect no-fuss addition to any BBQ. I’m always looking for fun new ways to use vegetables, but sometimes just keeping it simple is best, especially during the summer months. Tossed in oil and sprinkled with seasoning, grilling is a quick and…
Raspberry Crumble Bars With a buttery oatmeal crust and packed full of fresh berries, these Raspberry Crumble Bars are a delicious summer dessert that the whole family will love! I don’t know about you, but when berries are in season I can never get my hands on enough; I walk around the farmers’ market and…
Meal Prep Breakfast Bowls Jump on the meal prep train and save yourself some time in the morning with these delicious Meal Prep Breakfast Bowls! Ready in under 30 minutes, you’ll have a healthy grab-and-go breakfast every morning of the week. One of the top recommendations in all of my nutrition programs, and one that I…
Tuscan Tuna Salad Ready in under 10 minutes, this Tuscan Tuna Salad is a quick and easy meal that you can whip together for a protein-packed lunch or dinner any day of the week! Tuna is one of those pantry staples that is great to have on hand because it can help to complete a…
Veggie Curry in a Hurry There is nothing like a quick and easy meal after a long day at the office and this Veggie Curry is a Hurry is exactly that! I’m going to be honest, posting this as a recipe might be a bit of a stretch, but I really wanted to share it…
Oven-Baked Falafel Bowls These Oven-Baked Falafel Bowls are a great meal prep idea that you can whip together on the weekend to create delicious and healthy lunches for the entire week! Falafels are one of those items that seem complicated to make, but are actually quite easy. Yes, they certainly require a little time, love and…
Roasted Breakfast Potatoes Crispy, crunchy, golden and salty, these perfectly Roasted Breakfast Potatoes are what breakfast dreams are made of! Potatoes, especially white potatoes, are such an under-appreciated food. Not only are potatoes incredibly inexpensive (like crazy cheap), but they are incredibly versatile in the kitchen as you can do so many things with them!…
Make-Ahead Asian Quinoa Salad This Make-Ahead Asian Quinoa Salad is high in fibre, rich in protein, and quick and easy to prepare making it the perfect meal prep idea for weekday lunches! I love a good salad, but a make-ahead salad is really my jam! I love recipes that you can batch cook and leave in…
Slow Cooker Cardamom Pear Oatmeal Struggle to find time for breakfast in the morning? I’ve got you covered! Not only is this Slow Cooker Cardamom Pear Oatmeal incredibly easy to prepare, but it’s a great meal prep idea that will help ensure you have grab-and-go breakfasts ready every morning of the week! Slow cooker oatmeal is…
Nut & Seed Crackers These Nut & Seed Crackers are crispy, crunchy, gluten-free, vegetarian, paleo, and everything cracker dreams are made of! I don’t know about you, but crackers used to be my go-to snack. It didn’t matter what time of day it was, I was constantly reaching for crackers and cheese, crackers and hummus,…