Lemon Blueberry Overnight Oats Made with fresh blueberries, lemon zest, chia seeds, and Greek yogurt, these lemon blueberry overnight oats are a quick and easy protein-packed breakfast that is a perfect grab-and-go meal for busy mornings. I love overnight oats and I’ve shared plenty of overnight oat recipes on my blog. Not only are they…
Hummus Pita Pizzas Ready in minutes, these loaded hummus pita pizzas are a great meal for warm summer days. Whether you’re short on time, don’t feel like cooking, or are looking for a family-friendly meal the kids can help with, this Mediterranean-inspired recipe is a highly versatile meal you can enjoy as a simple lunch…
Ricotta Toast: 4 Ways Ricotta toast is the perfect breakfast, lunch, or anytime snack. Whether you make it sweet or savory, add fruits or veggies, herbs or spices, ricotta on toast is a healthy and satisfying meal that is quick and easy to make and full of protein. What is Ricotta Toast? As simple as…
Strawberry Overnight Oats These strawberry overnight oats are a great meal prep idea for healthy weeknight breakfasts. Not only are they quick and easy to make but they are packed full of protein and fiber to create a well-balanced meal. As soon as the warm weather beings I trade in my warm bowl of oatmeal…
Steak Sandwich with Brie Cheese Layered with juicy slices of steak, brie cheese, caramelized onions, and arugula, this steak sandwich is packed full of flavor. Whether you’re grilling steak in the moment or using leftovers from the night before, this quick and easy recipe works well for lunch or dinner. I think sandwiches are highly…
Smoked Salmon Sandwich Layered with smoked salmon, cream cheese, cucumber, red onion, and fresh herbs, this smoked salmon sandwich is a quick, easy, and flavor-packed meal. Perfect for breakfast, lunch, or dinner, this healthy sandwich is high in protein, rich in fiber, and filled with healthy fats. How to Make the Best Smoked Salmon Sandwich:…
Kale and Brussel Sprout Salad Filled with kale, shredded Brussel sprouts, dried cranberries, almonds, and cheese, this kale and Brussel sprout salad is a vibrant dish that works equally well as a main course or a side dish. Plus, it keeps well in the fridge so you can save leftovers for lunch or make it…
Chicken Avocado Sandwich This chicken avocado sandwich is perfect for a quick and healthy lunch! Layered with chicken, lettuce, tomato, and avocado, this sandwich is a hearty and healthy well-balanced meal complete with protein, fibre, and plenty of healthy fats. The key to this sandwich is good hearty bread and ensuring the avocado is…
Veggie Hummus Sandwich Filled with cucumber, tomato, red onion, and leafy greens, this hummus sandwich is perfect for a quick and easy lunch. Whether you’re eating at home, packing an office lunch, or packing a school lunch, this veggie-packed sandwich is a healthy, hearty, and high-fiber meal. Part of the reason I love a…
Cheesecake Dip Love cream cheese? You’re going to love this cheesecake dip. Made with only 5-ingredients and ready in less than 5 minutes, this no-bake cheesecake dip is a sweet treat and delicious served with fresh fruit, cookies, or pretzels as a fun and family-friendly dessert. This sweet cream cheese dip tastes just like…
Creamy Buckwheat Porridge Made with buckwheat groats, cardamom, almond butter, and dates, this warm and creamy buckwheat porridge is a hearty and healthy breakfast. Plus, the use of buckwheat and almond milk makes this recipe gluten-free, dairy-free, and vegan for everyone to enjoy! Although I used almond milk in this recipe, you can certainly…
Chocolate Almond Nice Cream Made with frozen banana, salty almond butter, and rich cocoa powder, this chocolate almond nice cream is a naturally sweetened and healthy treat. Plus, made with only 4 ingredients and ready in less than 5 minutes, this healthy nice cream recipe is quick and easy to make, making it a great…
Strawberry Smoothie Bowl If you love soft-serve ice cream, this little number is for you! Thick, creamy, and covered in the toppings of your choice, the natural sweetness of this strawberry smoothie bowl is a great way to satisfy a sweet tooth in a slightly healthier way. I used plain yogurt in this recipe, …
Avocado Tuna Salad Made with ripe avocado, red onion, cucumber, and celery, this avocado tuna salad is easy to make, high in protein, and filled with healthy fats. Once mixed, this tuna salad can be served on its own, added to a sandwich, or on a bed of leafy greens for a quick and healthy…
Grilled Vegetable and Ricotta Sandwich This grilled vegetable and ricotta sandwich is the perfect way to use up leftover grilled vegetables from dinner. With some fresh herbs, a bit of garlic, and some lemon zest, you can quickly and easily create a delicious ricotta spread for your favorite fresh bread to create a healthy and…