Stephanie Kay Nutrition

Real Food for Real Life

Vegetarian

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    Healthy banana blueberry muffins in an open muffins wrapper on a cutting board.

    Banana Blueberry Muffins
    Spinach Ricotta Pasta

    Spinach Ricotta Pasta
    Stuffed Sweet Potatoes

    Mediterranean Stuffed Sweet Potatoes
    Apple Cinnamon Oatmeal Recipe

    Apple Cinnamon Oatmeal
    Veggie Chips

    Baked Veggie Chips
    Beet Soup Recipe

    Beet Soup
    Peanut Butter Oatmeal Cookies

    Peanut Butter Oatmeal Cookies
    Chocolate Overnight Oats with Peanut Butter

    Chocolate Peanut Butter Overnight Oats
    Vegetarian Chickpea Peanut Curry

    Chickpea Peanut Curry
    Broccoli Potato Cheese Soup

    Broccoli Potato Soup
    Spinach Mushroom Quiche Recipe

    Spinach Mushroom Quiche
    Easy Apple Carrot Muffins

    Apple Carrot Muffins

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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