Stephanie Kay Nutrition

Real Food for Real Life

Vegetarian

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    Ricotta Toast

    Ricotta Toast: 4 Ways
    Tofu Scramble

    Tofu Scramble
    Chickpea Tacos

    Chickpea Tacos
    Strawberry Overnight Oats

    Strawberry Overnight Oats
    A white bowl filled with pasta salad made with bow ties, tomatoes, spinach, basil, bocconcini cheese, pesto, olive oil, and lemon juice.

    Bow Tie Pasta Salad
    Creamy Asparagus Soup

    Creamy Asparagus Soup
    Sweet Potato Breakfast Casserole

    Sweet Potato Breakfast Casserole
    Creamy Mushroom Pasta

    Creamy Mushroom Pasta
    Sesame Tofu Bowls

    Sesame Tofu Bowls
    Lemon Poppy Seed Muffins

    Lemon Poppy Seed Muffins
    Morning Glory Oatmeal Bake

    Morning Glory Baked Oatmeal
    Brie and Pear Grilled Cheese

    Pear Grilled Cheese

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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