Mango Cucumber Salad With its light and tropical flavour, this mango cucumber salad is a great addition to any summer BBQ. Although often done as a salsa, I think the combination of mango and cucumber makes a great summer salad. A few weeks ago I saw a mango cucumber salad in a magazine while I…
Chocolate Peanut Butter Nice Cream Ready in minutes, and with only 4 ingredients, this chocolate peanut butter nice cream is the perfect summer night treat. If you know me, or follow me on Instagram, you know that ice cream is my absolute favourite treat. Like, absolute favourite. As soon as the weather warms hits I start…
Roasted Radishes Healthy oven-roasted radishes, a delicious side dish! Radishes are usually thought of as a raw only vegetable, but there are so many different ways to use this spicy vegetable. This simple roasted radishes recipe is a delicious way to tame their peppery bite into a soft and savoury side dish. Radishes…
Pineapple Mint Smoothie No matter the season or the weather, this smoothie is sure to add a little brightness to your day! Loaded with light and refreshing flavours this Pineapple Mint Smoothie is a delicious treat. Truth be told, I didn’t know what to call this smoothie. There are so many delicious ingredients in this…
Summer Rolls with Almond Dipping Sauce Summer rolls, also known as fresh spring rolls or rice paper wraps, are a delicious and refreshing snack and a wonderful way to add more veggies to your diet. The dipping sauce alone is reason enough to eat them! These veggie-loaded summer rolls with almond butter dipping sauce make…
Asparagus Radish Salad Nothing says spring side dish like this light and fresh asparagus radish salad! Nothing says spring like a big, fresh green salad, especially when it is filled with seasonal vegetables like this asparagus and radish spring salad. I used to think salads were boring, and truth be told they can be. There…
Blueberry Oatmeal & Maple Muffins Naturally sweetened and high in fibre, these blueberry, oatmeal and maple muffins are healthy and delicious! If you have been following me for a while, you know that one of my favourite food guidelines is to “limit foods that make crumbs”. Whole foods in their whole format, as much as…
Green Vegetable Tray Bake Packed full of greens, this vegetable tray bake is the perfect meal prep idea! This green vegetable tray bake is a really simple and effective way to make a big batch of vegetables that you can use for breakfast, lunch or dinner for the week ahead. A few weeks…
PB & J Overnight Oatmeal This quick and easy overnight oatmeal recipe pairs perfectly with busy mornings, just like peanut butter and jelly! Oatmeal is a tried and true breakfast option, but sometimes we just don’t have time to heat up the stovetop and make them on the hob, so overnight oatmeal is a great…
Carrot Cake Energy Bites These no-bake carrot cake energy bites are taste just like carrot cake while being packed full of energy and good for you! If you love carrot cake, you’re going to love these carrot cake energy bites! Not only are they quick and easy to prepare, but they have all of the…
Chai Spiced Apple Oatmeal This chai spiced apple oatmeal is a healthy and heart-warming breakfast for chilly mornings! Oatmeal is a staple breakfast; it’s rich, filling, creamy, and can keep you going for a busy morning ahead. The key to a good bowl of oatmeal is all about the cooking method and flavours you can…
Easy Hasselback Potatoes Crispy and fluffy, theses easy Hasselback potatoes are the perfect side dish for any dinner! The Hasselback potatoes is perhaps the fanciest looking potato of the bunch, and fortunately, it is probably one of the simplest to prepare! With its tender and fluffy interior, and it’s crisp and crunchy exterior, this easy…
Easy Black Bean Dip For those time you just need to whip together a quick snack or appetizer, this easy black bean dip does just the trick. This easy black bean dip is a great alternative to hummus or guacamole and it is cheap-as-chips to make! I like to make this type of dip if…
Mushroom, Potato & Leek Soup A creamy mushroom potato and leek soup made without any cream! Cream-based soups are a classic cooking method, but there are truly so many more options and ways to create that velvety texture in soups. What most people may, or may not, realize is that potatoes are an incredibly simple…
Balsamic Roasted Carrots This Balsamic Roasted Carrots recipe is quick, easy and simple, but tasty enough to make everyone at the table eat more veggies. Roasted carrot recipes often call for an added drizzle of honey, which you can certainly do, but I think that they are sweet enough on their own. I think whole carrots,…