Filled with tender chicken, crunchy cashews, and veggies covered in a sweet and spicy sauce, this honey cashew chicken is full of flavor. Plus, it’s made in one pan and ready in 30 minutes, making it perfect for a healthy weeknight dinner.

If you’re trying to save money, but still want to enjoy the flavors of takeout, this honey cashew chicken recipe is for you. The stir fry is loaded with protein and healthy fats, and the homemade sauce creates a glossy, sweet-and-spicy glaze that brings everything together.
And the best part is, everything cooks in one pan, which makes cleanup a breeze and leaves you more time to enjoy your evening. Serve it over a bed of fluffy white rice for a healthy dinner the whole family can enjoy.

Why You’ll Love It
- Quick and Easy – This skillet meal is ready in 30 minutes, making it perfect for busy weeknights.
- High in Protein – The combination of chicken and cashews gives this recipe 35 grams of protein per serving.
- Full of Flavor – The homemade sauce of soy sauce and honey ensures every bite is full of flavor.

Ingredients + Substitutions
- Chicken Thighs – To add some protein. The recipe calls for boneless, skinless chicken thighs, but you can use boneless, skinless chicken breasts if preferred. See the notes section of the recipe card for details.
- Cashews – To add some more protein and healthy fats. You can use raw or roasted cashews.
- Honey – To make the sauce sticky and add some sweetness.
- Soy Sauce – To make the sauce and add some saltiness. You can use regular or low-sodium soy sauce.
- Chili Flakes – To add a bit of spice, although optional. You can also use sriracha or another hot sauce you like.
- Sesame Oil – To cook the chicken and add some flavors. I used sesame oil, but peanut oil or vegetable oil would also work.
- Rice Vinegar – To balance the acidity in the sauce.
- Corn Starch – To thicken the sauce.
- Vegetables – To add some fiber and micronutrients. I opted for a red bell pepper and broccoli, but you can use any vegetables you like. A frozen stir-fry vegetable mix would also work well. See the notes section of the recipe card for details.
- Rice – To add some complex carbohydrates. I used white rice, specifically jasmine rice, but brown rice would also work well.
Dietary Adaptions
To Make it Gluten-Free: Use gluten-free soy sauce, tamari, or coconut aminos.
To Make it Dairy-Free: No adaptations are needed; this recipe is dairy-free.

Red’s Nutrition Tip
Cashews are a high-protein nut that is rich in healthy fats and magnesium. That said, their high fat content makes them one of the most calorie-dense foods, so it’s important to practice portion control when consuming them.
Serving Suggestions
When served with rice, this honey cashew chicken is a balanced meal with protein, carbohydrates, fiber, and fat. That said, it can be adapted to suit your personal calorie or macro needs. For example:
- To make it higher in protein, add an additional 1/2 pound of chicken thighs to the recipe and/or use chicken breasts.
- To make it higher in fiber, swap the white rice for brown rice and/or add some additional high-fiber vegetables to the stir fry, such as snow peas or green beans.
- To make it lower in carbohydrates, swap the white rice for cauliflower rice.

Storage + Reheating
To Refrigerate: Once cooled, the honey cashew chicken can be stored in an airtight container for up to 4 days.
To Freeze: Once cooled, transfer it to an airtight container and store it in the freezer for up to 3 months.
To Reheat: Once thawed, the honey cashew chicken can be reheated in the microwave for 2-3 minutes. For the best results, add a splash of water to loosen the sauce before reheating.
More Chicken Recipes
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Honey Cashew Chicken
Ready in 30 minutes with 35 grams of protein, this honey cashew chicken stir-fry is perfect for a quick, easy, and healthy weeknight dinner.
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Prep Time: 10 minutes
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Cook Time: 20 minutes
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Total Time: 30 minutes
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Yield: 4 servings 1x
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Category: Dinner
Ingredients
Sauce:
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 2 tablespoons water
- 1/4 teaspoon chili flakes (optional)
- 1 tablespoon corn starch
Stir-Fry:
- 1 tablespoon sesame oil
- 1 pound boneless, skinless chicken thighs, cut into 1/2-inch cubes
- 2 green onions, thinly sliced (white and green parts separated)
- 2 cloves garlic, minced or grated
- 1 red bell pepper, cored and cubed
- 2 cups broccoli florets
- 3/4 cup cashews
To Serve:
- 1 1/2 cups white rice, uncooked
- Sesame seeds (optional)
Instructions
- In a pot, combine the rice with 3 cups of water and a pinch of salt. Bring to a boil, then reduce to a simmer, and allow to cook covered for 15 minutes, or as per package directions, until it can be fluffed with a fork.
- In a small bowl, add the soy sauce, honey, rice vinegar, water, minced garlic, chili flakes, and corn starch, and stir until well combined. Set aside.
- In a large skillet over medium-high heat, warm the sesame oil, then add sliced green onion (white parts only) and minced garlic and cook for 1 minute, stirring frequently.
- Add the chicken pieces and cook for another 2-3 minutes, stirring frequently, until partially cooked through.
- Add the diced bell peppers and broccoli florets, stir to combine with the chicken pieces, and cook for an additional 2-3 minutes.
- Pour the sauce into the pan, stir to coat the chicken and vegetables, and cook for 1-2 minutes, stirring frequently, until the sauce thickens slightly and the chicken is golden brown and cooked through to an internal temperature of 165°F.
- Turn off the heat, add the cashews to the pan, and stir until well combined.
- Serve the honey cashew chicken over the cooked rice with green onions (green parts only) on top. Any leftovers can be cooled and stored in an airtight container in the fridge for up to 4 days or in the freezer for up to 3 months.
Notes
To Use Boneless, Skinless Chicken Breasts: Swap the chicken thighs for equal parts boneless, skinless chicken breasts in step #4.
To Use Sriracha: Swap the chili flakes for 1 teaspoon of sriracha or hot sauce in step #2.
To Use Garlic Powder: Swap the garlic cloves for 1 teaspoon, but add it to the sauce in step #2 instead of step #3.
To Use Frozen Stir-Fry Vegetables: Swap the bell pepper and broccoli florets for 3 cups of frozen stir-fry vegetables in step #5.
Nutrition
- Serving Size: 1 serving (with rice)
- Calories: 676 calories
- Sugar: 22 grams
- Fat: 20 grams
- Carbohydrates: 90 grams
- Fiber: 4 grams
- Protein: 35 grams



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