French Lentil & Beet Salad This French Lentil & Beet Salad is an incredibly versatile dish that can be served as a main course for lunch or a simple side dish for a party or backyard BBQ. Lentils are one of those ingredients that seem completely overwhelming to use but are in fact incredibly versatile…
Strawberry Smoothie Popsicles On a warm summer afternoon, there is nothing more refreshing than a cooling snack and these Strawberry Smoothie Popsicles are the perfect treat. Made with only 3 ingredients these Strawberry Smoothie Popsicles are super simple to prepare and fun for people of all ages to eat and enjoy. Truthfully, they would make a…
Simple Summer Gazpacho This Simple Summer Gazpacho is a refreshing and delicious way to showcase ripe summer produce and help you chill out on a warm summer day. On a hot and humid summer day, the idea of turning the stove on is less than appealing so a blended gazpacho soup makes the perfect meal.…
Pico de Gallo (Fresh Salsa) This quick and easy Pico de Gallo makes a great appetizer or addition to any breakfast, lunch or dinner! I literally love fresh salsa; it’s incredibly fragrant and you can honestly add it to just about any dish. I used to always buy the jarred stuff and use it as…
Mango and Cucumber Salad With its light and tropical flavour, this Mango and Cucumber Salad is a great addition to any summer BBQ. Although often done as a salsa, I think the combination of mango and cucumber makes a great summer salad. A few weeks ago I saw a Mango and Cucumber Salad in a…
Chocolate Peanut Butter Nice Cream Ready in minutes, and with only 4 ingredients, this Chocolate Peanut Butter Nice Cream is the perfect summer night treat. If you know me, or follow me on Instagram, you know that ice cream is my absolute favourite treat. Like, absolute favourite. As soon as the weather warms hits I start…
Roasted Radishes Radishes are usually thought of as a raw only vegetable, but there are so many different ways to use this spicy vegetable. This simple roasted radishes recipe is a delicious way to tame their peppery bite into a soft and savoury side dish. Radishes are one of those vegetables that most people don’t…
Pineapple Mint Smoothie No matter the season or the weather, this smoothie is sure to add a little brightness to your day! Loaded with light and refreshing flavours this Pineapple Mint Smoothie is a delicious treat. Truth be told, I didn’t know what to call this smoothie. There are so many delicious ingredients in this…
Summer Rolls with Almond Dipping Sauce Summer rolls, also known as fresh spring rolls or rice paper wraps, are a delicious and refreshing snack and a wonderful way to add more veggies to your diet. The dipping sauce alone is reason enough to eat them! These veggie loaded Summer Rolls with Almond Dipping Sauce make…
Asparagus & Radish Spring Salad Nothing says spring like a big, fresh green salad, especially when it is filled with seasonal vegetables like this Asparagus & Radish Spring Salad. I used to think salads were boring, and truth be told they can be. There are only so many bowls of spinach, cherry tomatoes and cucumbers…
Blueberry Oatmeal & Maple Muffins If you have been following me for a while, you know that one of my favourite food guidelines is to “limit foods that make crumbs”. Whole foods in their whole format, as much as you possibly can, is truly the best way to go. If you can really follow this…
Green Vegetable Tray Bake This Green Vegetable Tray Bake is a really simple and effective way to make a big batch of vegetables that you can use for breakfast, lunch or dinner for the week ahead. A few weeks ago on my Instagram stories, I shared some of my go-to meal planning tips and I…
PB & J Overnight Oatmeal Oatmeal is a tried and true breakfast option, but sometimes we just don’t have time to heat up the stovetop and make them on the hob, so overnight oatmeal is a great alternative. The flavour combinations for overnight oatmeal are endless; you can truly add any mixture of fruits and…
No-Bake Carrot Cake Energy Bites These little no-bake carrot cake energy bites are quite literally little bites of heaven. Carrot cake is hands down my favourite type of cake (see previous post for evidence), so creating these little energy balls was a great way to satisfy a sweet craving in a slightly more natural way. There are…
