Eggs

Eggs are relatively inexpensive, high in protein, full of healthy fats, and rich in micronutrients. Whether you’re a fan of boiled eggs, scrambled eggs, fried eggs, poached eggs, or egg bites, you’ll find an egg recipe that works for you. Be sure to check out my spicy poached eggs, spinach egg muffins, or egg white oatmeal for a fun twist on a classic egg dish.

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Two glass meal prep containers with green goddess cobb salad with a jar of green goddess salad dressing and a small bowl of basil.

Green Goddess Cobb Salad

Savory cottage cheese bowl with a soft-boiled egg with a spoon and tea towel.

Savory Cottage Cheese Bowl

Ricotta pesto fried eggs on toast on a white plate with red pepper flakes, salt, and pepper on top, with a side of homemade pesto.

Ricotta Pesto Fried Eggs

Slice of berry baked yogurt on a white plate with a fork and a side of fresh berries, fresh yogurt, and maple syrup.

Berry Baked Yogurt

Chickpea shakshuka in a cast-iron skillet with fresh cilantro and crumbled feta cheese on top with a side of pita bread.

Chickpea Shakshuka

Ham and cheese frittata in a cast-iron skillet with a slice on a plate.

Ham and Cheese Frittata

Slice of spinach breakfast casserole on a spatula in a white casserole dish.

Spinach Breakfast Casserole

Two servings of tortilla egg bake in baking dishes with sliced avocado and cilantro.

Tortilla Egg Bake

Copycat Starbucks egg white bites with roasted red pepper and spinach in a brown cardboard container on with a cup of coffee.

Egg White Bites

Two bowls filled with hummus and salad, topped with a soft-boiled egg, feta cheese, chopped almonds, and a side of sourdough bread.

Spread, Veg, and Bread Bowl

Two ramekins filled with baked eggs with spinach and goat cheese with a side of toast.

Creamy Spinach Baked Eggs

Egg white oatmeal in a bowl with banana, blueberries, and peanut butter.

Egg White Oatmeal