Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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    Chickpea Tacos

    Chickpea Tacos

    Salmon Meal Prep

    Salmon Meal Prep Bowls

    Strawberry Overnight Oats

    Strawberry Overnight Oats

    Creamy Asparagus Soup

    Creamy Asparagus Soup

    Sweet Potato Breakfast Casserole

    Sweet Potato Breakfast Casserole

    Sesame Tofu Bowls

    Sesame Tofu Bowls

    Garlic Lemon Chicken Thighs

    Lemon Garlic Chicken Thighs

    Blackened Fish Tacos

    Blackened Fish Tacos

    Morning Glory Oatmeal Bake

    Morning Glory Baked Oatmeal

    Chicken Tortilla Casserole

    Chicken Tortilla Casserole

    Bean and Bacon Soup

    Bean and Bacon Soup

    Tofu Coconut Curry Recipe

    Tofu Coconut Curry

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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