Tuscan Potato Soup Made with potatoes, spicy sausage, and plenty of leafy greens, this Tuscan potato soup is a rich and warming one-pot meal that is perfect for meal prep or a simple weeknight dinner! Potatoes are such a confused food. In fact, for years I myself avoided potatoes. I had fully bought into the…
Nut & Seed Crackers These nut and seed crackers are crispy, crunchy, gluten-free, vegetarian, paleo, and everything cracker dreams are made of! I don’t know about you, but crackers used to be my go-to snack. It didn’t matter what time of day it was, I was constantly reaching for crackers and cheese, crackers and hummus,…
Bacon & Egg Muffin Cups These bacon and egg muffin cups are a simple handheld breakfast that you can grab-and-go on mornings when you just don’t have time! Bacon and eggs are often considered more of a weekend breakfast but, in my opinion, you can (and should) eat them any day of the week. Although…
Smoky Quinoa & Black Bean Stew This smoky quinoa and black bean stew is a hearty one-pot meal that is perfect for any winter weeknight dinner! I’m not sure why, but quinoa is one of the ingredients that I’m never quite sure what to do with and to be completely honest, I’m not really a…
Sticky Chicken Meal Prep Bowls These sticky chicken meal prep bowls are loaded with veggies, protein and healthy fats making them a balanced, delicious and healthy meal prep idea. Lunches can be such a pain in the butt to pack and think about, so there is nothing better than a quick and easy recipe that…
Pumpkin Pie Bars Made with a crumbly oat and pecan crust, these healthy pumpkin pie bars are naturally gluten-free, naturally sweetened and a fun way to enjoy that festive fall flavour in a handheld treat! Pumpkin flavour can be a little controversial; you either love it or you hate it and there is…
Roasted Vegetable & Lentil Soup Lentil soup is a must when it comes to cold-weather meals, and this roasted vegetable and lentil soup is good enough to move to the top of your dinner rotation! Although most people are comfortable cooking with grains and beans, many people are still a little unsure and…
Turmeric Chicken Tray Bake This one-pan Turmeric Chicken Tray Bake is a quick and easy dinner idea that is packed full of warming spices and flavour! I’ve said it before and I will say it again, I love a sheet pan dinner! I mean, you just throw everything onto a sheet pan, pop it in…
Dill Pickle Popcorn This dill pickle popcorn is tangy, salty and savoury, and the perfect way to satisfy a craving in a much healthier way! Popcorn is one of my favourite snacks; it’s super simple to make, and can easily satisfy a crunchy, salty or savoury craving. Although it’s got a bit of…
Chocolate Banana Oatmeal Who says you can’t have chocolate for breakfast? This chocolate banana oatmeal is a healthy 10-minute breakfast you can whip up any day of the week. I know what you are thinking; how on earth is she recommending chocolate for breakfast? I get it, but it’s not as odd as…
Maple-Glazed Salmon Bowls Sweet and sticky, these maple-glazed salmon bowls are super simple to prepare, not to mention a perfectly well-balanced weeknight meal. I get that salmon is not everyone’s favourite. If you didn’t grow up eating fish, it can be a bit of an acquired taste but incorporating seafood into your diet is great…
Garlic Mashed Cauliflower A rich, creamy, healthy and low-carb garlic mashed cauliflower recipe! Made with cauliflower, garlic cloves, chicken broth, butter and a drizzle of olive oil, this garlic mashed cauliflower is the perfect side dish for any cold-weather meal. Complete with the creamy texture of traditional mashed potatoes, this mashed cauliflower recipe works well…
Lemon Poppy Seed Shortbread Rich and buttery, these gluten-free lemon shortbread cookies are a fun holiday treat that everyone can enjoy. Shortbread is a traditional Scottish baked good made from one part sugar, two parts butter and three parts flours. It is crisp and flaky while still being rich and buttery and pairs perfectly with…
Mushroom & Beef Risotto An easy beef risotto recipe with mushrooms! Rich and creamy, this mushroom and beef risotto feels like a fancy and decadent meal and yet it is easy to make for even the most amateur of cooks. Risotto has a reputation for being hard to make but, in reality, it…
Chicken and Rice Soup A hearty and healthy chicken and rice soup recipe that the whole family is sure to love! This chicken and rice soup is quick and easy to prepare and loaded with veggies, juicy chicken and tender rice, making it a delicious, nutritious and well-balanced meal. Not only does it work well…