Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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    Turkey Pumpkin Chili

    Turkey Pumpkin Chili

    How to Make Carrot Cake Baked Oatmeal

    Carrot Cake Baked Oatmeal

    Greek Yogurt Ranch Dip

    How To Roast Root Vegetables

    Roasted Root Vegetables

    Mediterranean Quinoa Bowl

    ​​Mediterranean​​ Quinoa Bowl

    Creamy Tomato Chicken

    Creamy Tomato Chicken

    Slow Cooker Lentil Soup

    Lemon Blueberry Overnight Oats

    Lemon Blueberry Overnight Oats

    Avocado Corn Salad

    Avocado Corn Salad

    Healthy Buffalo Chicken Salad

    Buffalo Chicken Salad

    Banana Baked Oatmeal Cups

    Tofu Scramble

    Tofu Scramble

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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