Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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    Lentil Shepherd's Pie

    Lentil Shepherd’s Pie

    Roasted Red Pepper Soup

    Roasted Red Pepper and Tomato Soup

    Santa Fe Chicken Salad Bowls

    Sante Fe Chicken Bowls

    Roasted Acorn Squash Soup

    Roasted Acorn Squash Soup

    Kale and Brussel Sprout Salad

    Kale and Brussel Sprout Salad

    Chicken Mushroom Soup with Wild Rice

    Wild Rice Chicken Mushroom Soup

    Scrambled Egg Breakfast Tacos

    Scrambled Egg Breakfast Tacos

    Slow Cooker Vegetarian Chili

    Slow Cooker Vegetarian Chili

    Roasted Vegetable Salad

    Roasted Vegetable Salad

    Pork Souvlaki

    Pork Souvlaki

    Strawberry Oatmeal

    Strawberry Oatmeal

    No-Bake Cheesecake Dip with Fruit

    Cheesecake Dip

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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