Stephanie Kay Nutrition

Real Food for Real Life

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    Creamy Mushroom Pasta

    Creamy Mushroom Pasta
    Sesame Tofu Bowls

    Sesame Tofu Bowls
    Garlic Lemon Chicken Thighs

    Lemon Garlic Chicken Thighs
    Blackened Fish Tacos

    Blackened Fish Tacos
    Fettuccine Alfredo with Shrimp

    Shrimp Fettuccine Alfredo
    Chicken Tortilla Casserole

    Chicken Tortilla Casserole
    Brie and Pear Grilled Cheese

    Pear Grilled Cheese
    Tofu Coconut Curry Recipe

    Tofu Coconut Curry
    Lentil Shepherd's Pie

    Lentil Shepherd’s Pie
    Santa Fe Chicken Salad Bowls

    Sante Fe Chicken Bowls
    Sausage Pepper Pasta

    Sausage and Peppers Pasta
    Chicken Avocado Sandwich

    Chicken Avocado Sandwich

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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