Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Blackened Fish Tacos

Blackened Fish Tacos

Fettuccine Alfredo with Shrimp

Shrimp Fettuccine Alfredo

Chicken Tortilla Casserole

Chicken Tortilla Casserole

Brie and Pear Grilled Cheese

Pear Grilled Cheese

Tofu Coconut Curry Recipe

Tofu Coconut Curry

Lentil Shepherd's Pie

Lentil Shepherd’s Pie

Santa Fe Chicken Salad Bowls

Sante Fe Chicken Bowls

Healthy Butternut Squash Casserole

Butternut Squash Casserole

Sausage and Peppers Pasta

Sausage and Peppers Pasta

Slow Cooker Vegetarian Chili Recipe

Slow Cooker Vegetarian Chili

Chicken Avocado Sandwich

Chicken Avocado Sandwich

Greek Pork Souvlaki

Pork Souvlaki

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About Stephanie

I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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