Meal Prep Buddha Bowls Nothing like a good recipe that makes multiple servings and these Meal Prep Buddha Bowls are a simple, tasty and filling make-ahead lunch that you can eat all week long. Whether you call them Buddha bowls, macro bowls or power bowls, these little bowls of goodness are a great meal prep idea, and…
Greek Chicken Tray Bake This Greek Chicken Tray Bake is a simple one-pan meal, ready in 30 minutes, making it the perfect weeknight dinner with lots of leftovers. I love tray bake or sheet pan meals; they are simple to prepare and full of flavour, without any of the added mess or clean up. I’ve…
Hungarian Beef Stew (Goulash) A hearty beef stew, this Hungarian-style goulash is a prime example of how a few humble ingredients can create a flavourful and warming winter meal. Goulash, pronounced as GOO-lash, is a stew made of meat and vegetables that is native to Hungary and other regions of Central Europe. I was first introduced…
Green Lentil and Spinach Curry A quick and easy one pot meal, this Green Lentil and Spinach Curry is filling and full of flavour making it a perfect plant-based meal. In my opinion, lentils are a totally underrated ingredient. Not only are they incredibly easy to cook on the stovetop but they are incredibly inexpensive to…
Chicken & Cauliflower Fried Rice This Chicken & Cauliflower Fried Rice is a lighter take on a classic fried rice and a great way to add more veggies to your diet in a fun and flavourful way. I never used to buy cauliflower before I discovered cauliflower rice. It was just one of those bland…
Thai Salmon Fish Cakes Fish cakes might have a reputation for being bland and boring, but these Thai Salmon Fish Cakes are anything but! Filled with fresh ingredients, these gluten-free salmon fish cakes are full of flavour. Growing up I hated fish, partially because my only reference point was fish sticks, which I’ve come to…
Oven-Baked Chicken Fingers These gluten-free Oven-Baked Chicken Fingers are super simple to prepare and turn out perfectly crispy every single time. I honestly haven’t eaten chicken fingers in years. As soon as I started focusing on eating whole foods, I made a point to cut out all processed and pre-packaged foods, chicken fingers included. Truth…
Greek Lamb Meatballs with Tzatziki These traditional Greek Lamb Meatballs are crispy on the outside, tender and juicy on the inside, and full of traditional Greek flavours. Greek food is one of my favourite types of cuisine; full of fresh flavours, herbs and spices. Everything from spanakopita to dolma to moussaka, feta, olives and even onions…
Kale Pesto Grilled Chicken This Kale Pesto Grilled Chicken is a super easy meal that is budget friendly too. With only a few basic ingredients, you can make a delicious summer feast the whole family will love. When it comes to condiments, pesto is one of my favourites. Not only is it incredibly easy to…
Steak Kabobs with Cilantro Sauce These tender Steak Kabobs with Cilantro Sauce are marinated for mouth-watering flavour and the perfect addition to any summer grill. Steak kebabs, beef kabobs or Shish kebabs, were a summer staple in my house growing up, not only are the simple to cook, but they are easy to prepare. You…
