Stephanie Kay Nutrition

Real Food for Real Life

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    Healthy Chicken Tikka Masala

    Chicken Tikka Masala
    Slow-Roasted Salmon with Herbs

    Slow-Roasted Salmon with Fresh Herbs
    Greek Chicken Tray Bake

    Greek Chicken Tray Bake
    Spice-Rubbed Pork Tenderloin

    Spice-Rubbed Pork Tenderloin
    Grilled Jamaican Jerk Chicken

    Grilled Jamaican Jerk Chicken
    Chickpea Chana Masala

    Chickpea Chana Masala
    Blackened Salmon with Avocado Salsa

    Blackened Salmon with Avocado Salsa
    Greek Lamb Meatballs with Tzatziki

    Greek Lamb Meatballs with Tzatziki
    Kale Pesto Grilled Chicken

    Kale Pesto Grilled Chicken
    Mediterranean Baked Cod

    Mediterranean Baked Cod
    Steak Kabobs with Cilantro Sauce

    Steak Kabobs with Cilantro Sauce
    Jalapeno Lime Chicken Burgers

    Jalapeno Lime Chicken Burgers

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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