Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Chickpea Chana Masala

Chickpea Chana Masala

Blackened Salmon with Avocado Salsa

Blackened Salmon with Avocado Salsa

Greek Lamb Meatballs with Tzatziki

Greek Lamb Meatballs with Tzatziki

Kale Pesto Grilled Chicken

Kale Pesto Grilled Chicken

Mediterranean Baked Cod

Mediterranean Baked Cod

Steak Kabobs with Cilantro Sauce

Steak Kabobs with Cilantro Sauce

Jalapeno Lime Chicken Burgers

Jalapeno Lime Chicken Burgers

Rainbow Chicken Stir-Fry

Rainbow Chicken Stir-Fry

DIY Burrito Bowls

DIY Burrito Bowls

Asian Salmon Tray Bake

Asian Salmon Tray Bake

Slow Cooker Shredded Chicken

Slow Cooker Shredded Chicken

Herb Crusted Pork Tenderloin

Herb Crusted Pork Tenderloin

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About Stephanie

I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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