Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Chicken Burrito Casserole

Chicken Burrito Casserole

Copycat Starbucks Bistro Boxes

Copycat Starbucks Protein Boxes

sheet-pan-shrimp-stir-fry-3-376

Sheet Pan Shrimp Stir-Fry

glory-bowls-3-376

Meal Prep Glory Bowls

honey-mustard-salmon-1-376

Honey Mustard Salmon

Charcuterie Bistro Boxes

Greek Chicken Kebabs with Tzatziki

Greek Chicken Kebabs with Tzatziki

Veggie Curry in a Hurry

Veggie Curry in a Hurry

Oven-Baked Falafel Bowls

Oven-Baked Falafel Bowls

Spinach & Goat Cheese Stuffed Chicken

Spinach & Goat Cheese Stuffed Chicken

Baked Cod with Lemon Butter & Cherry Tomatoes

Lemon Butter Baked Cod

Sticky Chicken Meal Prep Bowls

Sticky Chicken Meal Prep Bowls

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About Stephanie

I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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