Meal Prep Glory Bowls Vegan glory bowls with tahini dressing! Filled with crispy tofu, brown rice, colourful vegetables and a creamy tahini dressing, these meal prep glory bowls are a well-balanced meal complete with plant-based protein, fibre and healthy fats. Whether you’re looking to enjoy them for lunch or dinner, these glory bowls are a…
Honey Mustard Salmon A quick and easy baked honey mustard salmon recipe. Made with minimal ingredients and ready in under 30 minutes, this honey mustard salmon is a perfect weeknight meal. Not to mention, with its sweet and sticky flavour and texture, it’s sure to be a hit with the whole family. I’ve actually…
Charcuterie Bistro Boxes These charcuterie bistro boxes are a paid partnership with the Dairy Farmers of Ontario. As always, all words, thoughts, and opinions are my own. Think packing lunches needs to be time-consuming? Think again! Loaded with whole foods, these charcuterie bistro boxes are a quick and easy lunch idea that you can whip together for…
Greek Chicken Kebabs Packed full of veggies and colour, these Greek chicken kebabs with tzatziki sauce are a simple, delicious and nutritious meal that is perfect for any summer BBQ! In my opinion, the best way to make a tasty kebab is to ensure you are adding a lot of flavour, and I think a…
Veggie Curry in a Hurry There is nothing like a quick and easy meal after a long day at the office and this veggie curry with chickpeas and coconut milk is exactly that! I’m going to be honest, posting this as a recipe might be a bit of a stretch, but I really wanted to…
Oven-Baked Falafel Bowls These oven-baked falafel bowls are a great meal prep idea that you can whip together on the weekend to create delicious and healthy lunches for the entire week! Falafels are one of those items that seem complicated to make but are actually quite easy. Yes, they certainly require a little…
Spinach and Goat Cheese Stuffed Chicken Goat cheese stuffed chicken with spinach and orzo. Made in one pot and ready in under an hour, this spinach and goat cheese stuffed chicken has everything you need for a healthy weeknight meal! There are about a thousand recipes for goat cheese stuffed chicken online and, quite…
Lemon Butter Baked Cod This lemon butter baked cod is the perfect weeknight meal; ready in under 30 minutes, simple to prepare, nutritious and delicious! I recognize that fish is not everyone’s favourite thing to eat or cook. For whatever reason, many people seem to think that cooking seafood is difficult, but in…
Sticky Chicken Meal Prep Bowls These sticky chicken meal prep bowls are loaded with veggies, protein and healthy fats making them a balanced, delicious and healthy meal prep idea. Lunches can be such a pain in the butt to pack and think about, so there is nothing better than a quick and easy recipe that…
Turmeric Chicken Tray Bake Sheet pan turmeric chicken thighs with veggies. This one-pan turmeric chicken recipe is perfect for a quick and easy weeknight meal. Not only is it simple to prepare but it’s chock full of vegetables and warming spices to create a flavour-packed and well-balanced meal complete with protein, fibre, and healthy fats.…
Maple-Glazed Salmon Bowls Sweet and sticky, these maple-glazed salmon bowls are super simple to prepare, not to mention a perfectly well-balanced weeknight meal. I get that salmon is not everyone’s favourite. If you didn’t grow up eating fish, it can be a bit of an acquired taste but incorporating seafood into your diet is great…
Mushroom & Beef Risotto An easy beef risotto recipe with mushrooms! Rich and creamy, this mushroom and beef risotto feels like a fancy and decadent meal and yet it is easy to make for even the most amateur of cooks. Risotto has a reputation for being hard to make but, in reality, it…
Yellow Squash & Chickpea Curry Simmered in warming spices, this chickpea curry with coconut milk and squash is the perfect meal for a cold day! I’ve shared a LOT of curries on the blog. The reason being that I just love them so much, but also because there are so many different variations you can…
Chicken Sausage Skillet Made in one-pan and ready in under 30 minutes, this chicken sausage skillet is the perfect way to do a weeknight dinner. The thing I love about cooking is how inventive you can be. Unlike baking, where you need to be really precise, cooking allows for a lot of experimentation and imagination.…
Grilled Cajun Shrimp Tacos These grilled Cajun shrimp tacos are a quick and easy dinner idea, ready in 30 minutes or less, while still packed full smoky and spicy flavour! In the summertime, I’m all about quick and easy meals. Actually, let’s get real, I’m always about quick and easy meals, but it’s especially true…