Greek Chickpea Bowls Quick and easy Greek-inspired meal prep chickpea bowls! Looking for a healthy lunch idea? Look no further than these chickpea bowls. Not only are they packed full of vegetarian protein, fibre, and healthy fats, but they are quick and easy to make and require no cooking at all. Just warm the couscous,…
Tofu and Broccoli Bowls Sheet pan crispy baked tofu and broccoli bowls! Made with crispy baked tofu, roasted broccoli, rice, and a sticky soy-garlic sauce, these tofu and broccoli bowls are a healthy and well-balanced vegetarian meal. Not to mention, cooked on a single sheet pan, this recipe is quick to make and even quicker…
Veggie Hummus Sandwich A veggie-packed hummus sandwich! Filled with cucumber, tomato, red onion, and leafy greens, this hummus sandwich is perfect for a quick and easy lunch. Whether you’re eating at home, packing an office lunch, or packing a school lunch, this veggie-packed sandwich is a healthy, hearty, and high-fibre meal. Part of…
Chicken Pesto Pasta Healthy chicken pesto pasta with broccoli. Made with penne pasta, basil pesto, chicken, and broccoli, this chicken pesto pasta is a well-balanced meal complete with fibre, protein, and healthy fats! Not only does this recipe work well as a healthy weeknight meal but also keeps well in the fridge making it a…
Spinach Feta Turkey Burgers Healthy turkey burgers filled with spinach and feta cheese. Tired of plain old turkey burgers? Give these spinach and feta turkey burgers a try! Made with spinach, feta cheese, ground turkey, and topped with a tangy yogurt sauce; these turkey burgers are filled with Greek flavours and are a healthy high-protein…
Fiesta Chicken Rice Bowls Mexican-inspired chicken rice bowls! Looking for a quick and easy meal prep idea? Look no further than these fiesta chicken rice bowls. Made with chicken, rice, bell peppers, and Mexican spices, these fajita-inspired chicken rice bowls are a well-balanced meal packed full of protein, carbohydrates, and vegetables. I used…
Lemon Paprika Chicken A quick and easy baked lemon paprika chicken recipe. Ready in under 30 minutes, this lemon paprika chicken marinade is perfect for a healthy weeknight meal. The simple combination of ingredients easily creates a moist, tender, and juicy chicken dish the whole family is sure to love. I used smoked…
Turkey Lettuce Wraps A recipe for healthy Thai-inspired turkey lettuce wraps. Made with fresh lettuce leaves topped with spiced ground turkey, a zesty lime sauce, crunchy vegetables, and a sprinkle of peanuts, these Thai turkey lettuce wraps are the perfect combination of simple, fresh, and fragrant. Inspired by a traditional Thai Larb Gai recipe, these…
Salmon Burgers Grilled salmon burgers with dill yogurt sauce! These grilled salmon burgers are the perfect addition to any summer BBQ. Made with freshly ground salmon and topped with a creamy dill yogurt sauce, these salmon burgers are moist and tender and a healthy high-protein dinner idea the whole family is sure to love. …
Grilled Vegetable and Ricotta Sandwich An herbed ricotta sandwich with grilled vegetables. This grilled vegetable and ricotta sandwich is the perfect way to use up leftover grilled vegetables from dinner. With some fresh herbs, a bit of garlic, and some lemon zest, you can quickly and easily create a delicious ricotta spread for your favourite…
Honey Mustard Chicken Thighs Sweet and sticky grilled honey mustard chicken thighs. Made with a simple marinade of honey, mustard, olive oil and garlic, these honey mustard chicken thighs are tender, juicy and full of flavour. Grill these chicken thighs up tonight for a quick and easy dinner or make them as a meal prep…
Buffalo Shrimp Taco Bowls Spicy grilled shrimp taco bowls! Turn taco night inside out with these quick and easy grilled shrimp tacos bowls. Filled with lettuce, corn, tomatoes, avocado, and spicy buffalo shrimp, this recipe is everything you love about tacos turned into a light and healthy bowl. In my opinion, these grilled…
Pulled Pork Tacos Carnitas-style slow-cooker pulled pork tacos. These pulled pork tacos are a simple take on a classic pork carnitas recipe. Made with seasoned pork shoulder cooked low and slow in the slow cooker, these pulled pork tacos are tender, juicy, and packed full of delicious flavour. The best part about this…
Grilled Halibut Easy grilled halibut with tomato fennel salad. Ready in less than 15 minutes, this grilled halibut recipe is perfect for a summer weeknight meal. Whether you’re cooking on the BBQ, a grill, or a grill pan, halibut is a light and flaky fish that is quick and easy to cook and not too…
Scallop Pasta Seared scallop pasta with garlic and tomatoes. Made with bursting tomatoes, fragrant garlic, and fresh herbs, this scallop pasta is a sophisticated yet simple dish. Although often reserved for special occasions, scallops are perfect for a weeknight dinner because they cook in minutes and are packed full of protein to help create a…