Grilled Tofu Skewers Easy marinated grilled tofu and vegetable skewers. Nothing says summer like firing up the grill and these grilled tofu skewers, also known as tofu kebabs, are a great addition to any BBQ. Loaded with smoky marinated tofu and seasonal vegetables, these skewers are a plant-based protein-filled meal that is sure to please vegans,…
Hummus Pita Pizzas Turn hummus and pita bread into a no-cook pizza! Ready in minutes, these loaded hummus pita pizzas are a great meal for warm summer days. Whether you’re short on time, don’t feel like cooking, or are looking for a family-friendly meal the kids can help with, this Mediterranean-inspired recipe is a highly…
Buffalo Chicken Salad A healthy buffalo chicken salad recipe! This buffalo chicken salad recipe is absolutely packed full of flavor while still being good for you! Complete with a rich and creamy ranch-style dressing, blue cheese crumbles, and spicy buffalo chicken, this salad is quick and easy to prepare making it a great healthy weeknight…
Chickpea Tacos Quick and easy smashed chickpea tacos! Who says you can’t make tacos with chickpeas? Made with canned chickpeas, spices, and your favourite taco toppings, this vegetarian chickpea taco recipe is packed full of protein, fibre and flavor. Learn how to make a quick and easy chickpea taco filling perfect for a weeknight meal.…
Salmon Meal Prep Bowls Learn how to meal prep salmon with these healthy salmon bowls! Meal prep is a great strategy to help ensure you have healthy and balanced meals ready to go for busy weekdays and these meal prep salmon bowls are perfect to help you do so. Filled with protein, complex carbohydrates, fibre…
Steak Sandwich with Brie A healthy steak sandwich recipe. Layered with juicy slices of steak, brie cheese, caramelized onions, and arugula, this steak sandwich is packed full of flavor. Whether you’re grilling steak in the moment or using leftovers from the night before, this quick and easy recipe works well for lunch or dinner. I…
Shrimp Burgers Grilled shrimp burgers with spicy sauce! Crispy on the outside and juicy on the inside, these shrimp burgers are a fun way to mix up burger night. Filled with ginger and garlic, topped with a spicy sriracha sauce and a quick coleslaw, these grilled shrimp burgers are the perfect addition to any summer…
Creamy Mushroom Pasta A rich and creamy mushroom pasta recipe! Ready in less than 30 minutes, this creamy mushroom pasta is the perfect dish for a quick and easy vegetarian meal. Not to mention, it keeps incredibly well in the fridge so you can store leftovers for healthy lunches days to come. How to Make…
Smoked Salmon Sandwich A healthy smoked salmon sandwich with cream cheese. Layered with smoked salmon, cream cheese, cucumber, red onion, and fresh herbs, this smoked salmon sandwich is a quick, easy and flavor-packed meal. Perfect for breakfast, lunch or dinner, this healthy sandwich is high in protein, rich in fibre and filled with healthy fats.…
Sesame Tofu Bowls Healthy crispy sesame tofu bowls with rice. If you claim to not like tofu, you may want to think again. Crispy on the outside, fluffy on the inside, and covered in a sweet and salty sesame garlic sauce, this tofu recipe is absolutely delicious. Layered on a bed of rice, with a…
Lemon Garlic Chicken Thighs Oven-baked boneless lemon garlic chicken thighs! Made with fresh lemon, garlic, oregano, thyme, and boneless chicken thighs, this lemon garlic chicken thighs recipe is bursting with flavour. Not only is the chicken moist and juicy but it’s quick and easy to cook making it perfect for a healthy weeknight meal. …
Blackened Fish Tacos An easy recipe for blackened fish tacos with avocado crema! If you’re a fan of fish tacos, trust me, you need to try this recipe. Made with flaky white fish grilled in blackening seasoning, layered with crunchy slaw, and topped with zesty cilantro avocado crema, these blackened fish tacos are packed full…
Shrimp Fettuccine Alfredo Roman-inspired authentic fettuccine alfredo with shrimp. When you think of fettuccine alfredo you may think of a rich dish filled with heavy cream but an authentic fettuccine alfredo is made with only three ingredients and contains no cream at all! This shrimp fettuccine alfredo is a take on the classic Roman dish,…
Chicken Tortilla Casserole Easy Mexican-inspired chicken tortilla casserole! Filled with chicken, black beans, sweet potatoes, and layers of corn tortillas topped with cheese, this chicken tortilla casserole is a well-balanced and flavour-packed meal. Make this casserole up on a busy weeknight and you’ll have plenty of leftovers for healthy meals for days to come! …
Pear Grilled Cheese Easy brie and pear grilled cheese sandwich. Take your grilled cheese game to the next level with this brie and pear grilled cheese! Layered with crisp pear, creamy brie, sweet honey, and zesty arugula, this simple sandwich is the perfect combination of flavours. I opted to use a multigrain bread…