Shrimp Burgers Grilled shrimp burgers with spicy sauce! Crispy on the outside and juicy on the inside, these shrimp burgers are a fun way to mix up burger night. Filled with ginger and garlic, topped with a spicy sriracha sauce and a quick coleslaw, these grilled shrimp burgers are the perfect addition to any summer…
Creamy Mushroom Pasta A rich and creamy mushroom pasta recipe! Ready in less than 30 minutes, this creamy mushroom pasta is the perfect dish for a quick and easy vegetarian meal. Not to mention, it keeps incredibly well in the fridge so you can store leftovers for healthy lunches days to come. How to Make…
Smoked Salmon Sandwich A healthy smoked salmon sandwich with cream cheese. Layered with smoked salmon, cream cheese, cucumber, red onion, and fresh herbs, this smoked salmon sandwich is a quick, easy and flavour-packed meal. Perfect for breakfast, lunch or dinner, this healthy sandwich is high in protein, rich in fibre and filled with healthy fats.…
Sesame Tofu Bowls Healthy crispy sesame tofu bowls with rice. If you claim to not like tofu, you may want to think again. Crispy on the outside, fluffy on the inside, and covered in a sweet and salty sesame garlic sauce, this tofu recipe is absolutely delicious. Layered on a bed of rice, with a…
Lemon Garlic Chicken Thighs  Oven-baked boneless lemon garlic chicken thighs! Made with fresh lemon, garlic, oregano, thyme, and boneless chicken thighs, this lemon garlic chicken thighs recipe is bursting with flavour. Not only is the chicken moist and juicy but it’s quick and easy to cook making it perfect for a healthy weeknight meal. …
Blackened Fish Tacos An easy recipe for blackened fish tacos with avocado crema! If you’re a fan of fish tacos, trust me, you need to try this recipe. Made with flaky white fish grilled in blackening seasoning, layered with crunchy slaw, and topped with zesty cilantro avocado crema, these blackened fish tacos are packed full…
Shrimp Fettuccine Alfredo Roman-inspired authentic fettuccine alfredo with shrimp. When you think of fettuccine alfredo you may think of a rich dish filled with heavy cream but an authentic fettuccine alfredo is made with only three ingredients and contains no cream at all! This shrimp fettuccine alfredo is a take on the classic Roman dish,…
Chicken Tortilla Casserole Easy Mexican-inspired chicken tortilla casserole! Filled with chicken, black beans, sweet potatoes, and layers of corn tortillas topped with cheese, this chicken tortilla casserole is a well-balanced and flavour-packed meal. Make this casserole up on a busy weeknight and you’ll have plenty of leftovers for healthy meals for days to come! …
Pear Grilled Cheese Easy brie and pear grilled cheese sandwich. Take your grilled cheese game to the next level with this brie and pear grilled cheese! Layered with crisp pear, creamy brie, sweet honey, and zesty arugula, this simple sandwich is the perfect combination of flavours. I opted to use a multigrain bread…
Tofu Coconut Curry Thai tofu curry with coconut milk. Ready in less than 30 minutes, this Thai tofu coconut curry recipe makes a great weeknight meal! Not only is this dish packed full of flavour, but the inclusion of tofu helps to add a nice boost of vegetarian protein to this delicious plant-based meal. …
Lentil Shepherd’s Pie Easy vegetarian mushroom and lentil shepherd’s pie. Filled with mushrooms, lentils, carrots, and green peas and covered with fluffy mashed potatoes, this vegetarian lentil shepherd’s pie is a hearty plant-based meal. Not only does it feed a crowd but it keeps incredibly well in the fridge or freezer so you’ll have healthy…
Sante Fe Chicken Bowls Easy meal prep Santa Fe chicken salad bowls. Loaded with rice, black beans, corn, salsa, and spices, these Santa Fe chicken bowls are made with pantry staples and perfect for make-ahead lunches that last all week long. Not only are they quick and easy to make but they are packed full…
Butternut Squash Casserole A hearty and healthy butternut squash casserole. Filled with squash, rice, spinach, and ricotta cheese, this butternut squash casserole is a cross between a baked risotto and lasagna and makes a hearty vegetarian meal. This casserole works equally well as a main course or a side dish and keeps well in the…
Sausage and Peppers Pasta Quick and easy spicy Italian sausage and peppers pasta. Ready in less than 30 minutes, this sausage and peppers pasta is a great dinner idea for busy weeknights when you need something quick and easy, while still being tasty and healthy. The simple combination of Italian sausages, bell peppers, onions, pasta,…
Slow Cooker Vegetarian Chili Easy slow cooker vegetarian chili with quinoa and beans. There is nothing like a meal that you can just set and forget and the slow cooker allows you to do just that! This vegetarian slow cooker chili uses quinoa instead of ground beef to help increase the plant-based protein content, while…