Made with minimal ingredients and ready in under 30 minutes, this honey mustard salmon is a perfect weeknight meal. Not to mention, with its sweet and sticky flavour and texture, it’s sure to be a hit with the whole family.
I’ve actually already shared a very similar recipe to this one with my curried honey mustard chicken, which happens to be one of the most popular recipes on my blog, so I figured why not do something similar with salmon?
In truth, these marinades are completely interchangeable and they will also work well on pork, turkey and white fish alike. Not only are these types of marinade great because they are made with common ingredients, but they are also a great way to introduce fish dishes to people who aren’t super keen on seafood. The combination of sweet and savoury helps to mask some of that “fishy” flavour for those who aren’t accustomed to it, and the extra sauce is the perfect addition to a side dish like rice, potatoes or veggies.
Plus, after a long day of work, there is nothing better than a quick and easy meal that is packed full of flavour and this honey mustard salmon is exactly that! Just stir the marinade ingredients together, pour them over the salmon, pop it in the oven, and sit back and relax while it does all of the work.
More Healthy Salmon Recipes:
PrintHoney Mustard Salmon
This baked honey mustard salmon recipe calls for Dijon mustard, however, you can truly use any type of mustard you like.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Mains
- Cuisine: Paleo, Gluten-Free, Dairy-Free
- Diet: Gluten Free
Ingredients
- 4 salmon fillets
- 1/4 cup olive oil
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 cloves garlic, grated
- 1/2 lemon, juiced
- 1/4 teaspoon sea salt
- 1/8 teaspoon black pepper
Instructions
- Preheat oven to 400°F.
- In a small bowl, combine olive oil, honey, mustard, garlic and lemon juice, whisk to combine and set aside.
- Add salmon fillets to a baking dish and season with salt and pepper all over.
- Cover salmon with honey mustard mixture, cover baking dish with alumnium foil, and transfer to the oven to bake for 20 minutes.
- Once salmon is cooked, remove from the oven and serve with an extra spoonful of sauce on top!
Nutrition
- Serving Size: 1 fillet
- Calories: 357 calories
- Sugar: 18 grams
- Fat: 19 grams
- Carbohydrates: 20 grams
- Fiber: 0 grams
- Protein: 26 grams
Rhona Levine says
I made this recipe for a dinner party last night, no leftovers it was delicious!!!!!
Stephanie Kay says
I’m so happy to hear it! Thank you for sharing!
Anonymous says
Make it tonight for dinner. Delicious
Sheryl says
Love your recipes but doc told me to eliminate vinegar from my diet. Can’t find a mustard without vinegar. Amy suggestions for a replacement? Thanks!
Stephanie Kay says
Hmmm, it’s a honey mustard sauce, so I can’t really offer a replacement for this recipe.
Julia says
We make this recipe quite often, we just replace the honey with maple syrup. It’s a quick, easy and delicious meal.
Jo says
Delicious! Everyone in the family enjoyed this including my daughter who’s not a fish fan!
Stephanie Kay says
So happy to hear it, thank you for sharing!
Emily says
Made this tonight. We love salmon and this was so easy to make. Simple ingredients and it made plenty of sauce for leftovers. I baked it in my air fryer/oven and it was great in just 20 minutes.
Stephanie Kay says
I love that you made it in an Air Fryer, great tip! Thank you for sharing, Emily.