Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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    Crispy Roasted Broccoli

    Crispy Roasted Broccoli

    Hungarian Beef Stew (Goulash)

    Goulash (Hungarian Beef Stew)

    Fall Harvest Salad with Maple Vinaigrette

    Fall Harvest Salad with Maple Vinaigrette

    Moroccan Carrot Soup

    Moroccan Carrot Soup

    Creamy Polenta

    Creamy Polenta

    Green Lentil and Spinach Curry

    Green Lentil & Spinach Curry

    Harvest Breakfast Bowls

    Harvest Breakfast Bowls

    Chicken & Cauliflower Fried Rice

    Chicken Cauliflower Fried Rice

    Thai Salmon Fish Cakes

    Thai Salmon Fish Cakes

    Roasted Tomato and White Bean Soup

    Roasted Tomato & White Bean Soup

    Salted Dark Chocolate Cookies

    Salted Dark Chocolate Cookies

    Spicy Black Bean Soup

    Spicy Black Bean Soup

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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