Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

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Stovetop

Turn on your stove and get to cooking these healthy stovetop recipes for breakfast, lunch, and dinner. From apple cinnamon oatmeal to one-pan sweet potato curry to skillet chicken and couscous, I’ve got hundreds of recipes you can enjoy for every meal of the day.

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    Cooked chicken and couscous in a cast-iron skillet with Moroccan spices and fresh herbs

    Moroccan-Inspired Chicken Couscous Skillet

    One-pot butternut squash mac and cheese

    Butternut Squash Mac and Cheese

    Easy Shakshuka Recipe

    Easy Shakshuka with Feta

    Turkey Pumpkin Chili

    Turkey Pumpkin Chili

    Tuscan Farro Soup

    Tuscan Farro Soup

    Avocado Corn Salad

    Avocado Corn Salad

    Peach Pancakes with Maple Peach Topping

    Peach Pancakes

    Tofu Scramble

    Tofu Scramble

    Chickpea Tacos

    Chickpea Tacos

    Salmon Meal Prep

    Salmon Meal Prep Bowls

    Creamy Asparagus Soup

    Creamy Asparagus Soup

    Creamy Mushroom Pasta

    Creamy Mushroom Pasta

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    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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