Stephanie Kay Nutrition

Stephanie Kay Nutrition

Real Food for Real Life

  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 10 Days of Nutrition
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • recipes
    • all recipes
    • Breakfast
    • Lunch
    • Dinner
    • Soups & Stews
    • Salads
    • Sides
    • Snacks
  • nutrition
    • All Articles
    • Tips
    • FAQs
    • This vs. That
    • How To/Guides
    • Weight Loss
  • resources
    • 10 Days of Nutrition
    • 7-Day Meal Plan
    • Balanced Meal Guide
    • 5-Ingredient Cookbook
    • Lunch Box Cookbook
  • About
    • About Steph
    • Contact
  • Dinner
  • Breakfast
  • Meal Prep
  • Nutrition Tips
  • facebook
  • instagram
  • pinterest
  • youtube

Dairy-Free

Confused About What to Eat?

Sign up for 10 days of no-nonsense
nutrition tips and recipes.

    Bacon & Egg Muffin Cups

    Bacon & Egg Muffin Cups

    Black Bean Stew with Quinoa & Sweet Potatoes

    Smoky Quinoa & Black Bean Stew

    Sticky Chicken Meal Prep Bowls

    Sticky Chicken Meal Prep Bowls

    Pumpkin Pie Bars

    Pumpkin Pie Bars

    Roasted Vegetable & Lentil Soup

    Roasted Vegetable & Lentil Soup

    Turmeric Chicken Tray Bake

    Turmeric Chicken Tray Bake

    Chocolate Banana Oatmeal

    Chocolate Banana Oatmeal

    Maple-Glazed Salmon Bowls

    Maple-Glazed Salmon Bowls

    Mediterranean Orzo Salad

    Mediterranean Orzo Salad

    Healthy Carrot Muffins

    Carrot Pecan Muffins

    Flourless Chocolate Chip Squares

    Flourless Chocolate Chip Squares

    Yellow Squash and Chickpea Curry

    Yellow Squash and Chickpea Curry

    • Previous
    • 1
    • …
    • 12
    • 13
    • 14
    • 15
    • 16
    • …
    • 22
    • Next

    Recipes

    • Dinner
    • Breakfast
    • Meal Prep
    • Snacks

    Nutrition

    • FAQs
    • Tips
    • This vs. That
    • Weight Loss

    Connect

    • Instagram
    • Youtube
    • About
    • Cookbooks

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

    Learn More

    Site Credits
    2023 © Stephanie Kay Nutrition | Privacy Policy
    To Top