Stephanie Kay Nutrition

Real Food for Real Life

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    Slow-Roasted Salmon with Herbs

    Slow-Roasted Salmon with Fresh Herbs
    Sweet Potato Burrito Bowls

    Sweet Potato Burrito Bowls
    Super Seed Brittle

    Super Seed Brittle
    Homemade Hummus: Three Ways

    Homemade Hummus: Three Ways
    Oven-Baked Chicken and Rice Pilaf

    Oven-Baked Chicken and Rice Pilaf
    Sweet Potato Breakfast Hash Recipe

    Sweet Potato Breakfast Hash
    Meal Prep Buddha Bowls

    Meal Prep Buddha Bowls
    Rainbow Quinoa Mason Jar Salad

    Rainbow Quinoa Mason Jar Salad
    Hungarian Beef Stew (Goulash)

    Goulash (Hungarian Beef Stew)
    Fall Harvest Salad with Maple Vinaigrette

    Fall Harvest Salad with Maple Vinaigrette
    Raw Buckwheat Breakfast Porridge

    Overnight Raw Buckwheat Porridge
    Chocolate Caramel Freezer Fudge

    Chocolate Caramel Freezer Fudge

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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