Stephanie Kay Nutrition

Real Food for Real Life

Egg-Free

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    Everything Bagel Hummus Recipe

    Everything Bagel Hummus
    Buffalo Shrimp Taco Bowls

    Buffalo Shrimp Taco Bowls
    Burrata Salad with Tomato and Pesto

    Tomato Burrata Salad
    Almond Butter Rice Crispy Bars

    Almond Butter Rice Crispy Bars
    Grilled Halibut Recipe

    Grilled Halibut
    Scallop Pasta Recipe

    Scallop Pasta
    Black Bean Corn Salad

    Black Bean and Corn Salad
    Goat Cheese Grilled Cheese Recipe

    Goat Cheese Grilled Cheese
    Lemon Pepper Chicken Thighs

    Lemon Pepper Chicken Thighs
    Spinach Ricotta Pasta

    Spinach Ricotta Pasta
    Coconut Fish Curry

    Coconut Fish Curry
    Stuffed Sweet Potatoes

    Mediterranean Stuffed Sweet Potatoes

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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