Stephanie Kay Nutrition

Real Food for Real Life

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    Pasta with Peas and Bacon

    Pea and Bacon Pasta
    Apple Cinnamon Oatmeal Recipe

    Apple Cinnamon Oatmeal
    Honey Garlic Pork Chops

    Honey Garlic Pork Chops
    Tuscan Salmon Recipe

    Creamy Tuscan Salmon
    Veggie Chips

    Baked Veggie Chips
    Beet Soup Recipe

    Beet Soup
    Stuffed Pepper Casserole

    Stuffed Pepper Casserole
    Chocolate Overnight Oats with Peanut Butter

    Chocolate Peanut Butter Overnight Oats
    Vegetarian Chickpea Peanut Curry

    Chickpea Peanut Curry
    Pesto Salmon Recipe

    Baked Pesto Salmon
    Broccoli Potato Cheese Soup

    Broccoli Potato Soup
    Beef Mushroom Stew

    Beef and Mushroom Stew

    About Stephanie

    I’m a nutritionist on a mission to change the way you look at food and teach you how to make real food work for real life in a realistic way.

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